Not my own recipe, but it's a good one!

http://www.keyingredient.com/recipes/14783092/slow-cooker-chicken-tikka-masala-weight-watchers/

For those of you who don't know what Garam Masala is, here's an easy recipe:

1 Tbs ground cumin

1 1/2 tsp ground coriander

1 1/2 tsp ground cardamom

1 1/2 tsp ground black pepper

1 tsp cinnamon

1/2 tsp ground nutmeg

1/2 tsp ground cloves

You can also start with the whole spice, toast them and grind them. But I think we have enough going on without complicating things! Garam Masala is used in a lot of Indian food, so if you like Indian, its good to have this mix on hand.

Enjoy!

I love Chicken Tikka - I just had it yesterday for lunch. We have an Indian restaurant near my work and on their appetizer menu they have fish tikka kebobs and chicken Tikka (without the masala sauce) and served with a cilantro chutney. Its perfect because it's 3 pieces and they are 1 oz a piece. Its such a perfect lunch with lots of flavor!

The fish is probably a really nice change. I'll have to try that!