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Soft (stage 3)


Recipes for the soft food phase, foods that are easily chewable, tender, and low in "bulk" or "roughage for Post-Bariatric Surgery Patients.


346 topics in this forum

  1. Oh My Tuna Mini Muffins

    • 9 replies
    • 1,412 views
    • 6 replies
    • 1,141 views
    • 3 replies
    • 1,130 views
    • 6 replies
    • 1,041 views
  2. Apple Yogurt Parfait

    • 1 reply
    • 1,218 views
    • 2 replies
    • 2,150 views
    • 22 replies
    • 3,210 views
    • 14 replies
    • 4,865 views
  3. Ground Turkey

    • 18 replies
    • 2,692 views
    • 12 replies
    • 3,036 views
    • 2 replies
    • 1,730 views
    • 0 replies
    • 1,178 views
    • 4 replies
    • 6,587 views
  4. Crab rangoon dip

    • 7 replies
    • 7,548 views
  5. Taco Soup

    • 48 replies
    • 8,993 views
  6. Avocado and egg

    • 2 replies
    • 1,486 views
  7. Ricotta Recipes?

    • 3 replies
    • 1,183 views
    • 7 replies
    • 7,806 views
    • 6 replies
    • 1,135 views
  8. Avocado smoosh

    • 17 replies
    • 3,103 views
  9. Egg Muffins

    • 5 replies
    • 5,467 views
  10. Sardines!

    • 2 replies
    • 1,350 views
  11. Dairy Queen Find!

    • 9 replies
    • 3,506 views
  12. Sous vide?

    • 1 reply
    • 934 views
    • 5 replies
    • 1,166 views
  13. salmon burgers

    • 8 replies
    • 1,734 views
    • 10 replies
    • 1,077 views
  14. crab recipies

    • 2 replies
    • 1,058 views
  15. Meatballs

    • 18 replies
    • 4,463 views
    • 12 replies
    • 2,198 views
    • 1 reply
    • 1,172 views
    • 3 replies
    • 1,929 views
    • 3 replies
    • 1,564 views
    • 4 replies
    • 965 views
  16. Awesome Salad Dressing

    • 5 replies
    • 1,528 views
  17. Cream of Brie and Crab Soup

    • 4 replies
    • 2,257 views
    • 5 replies
    • 2,703 views
  18. Meatballs!

    • 9 replies
    • 8,203 views
    • 5 replies
    • 4,468 views
  19. Hot crap dip!

    • 20 replies
    • 3,177 views
    • 4 replies
    • 1,503 views
    • 1 reply
    • 926 views
    • 5 replies
    • 967 views
    • 3 replies
    • 1,693 views
  20. Beef Veggie Soup

    • 3 replies
    • 828 views
  21. white bean chili

    • 0 replies
    • 1,146 views
    • 8 replies
    • 6,801 views
    • 1 reply
    • 831 views
    • 5 replies
    • 1,057 views
  22. Protein balls

    • 3 replies
    • 1,774 views
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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