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Soft Food Stage - Ground Turkey Chili
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I am on soft foods and needed something with flavor and spice. I threw a few things into a pot and it was surprisingly good and easy. I can also portion this into eight servings for lunches and dinners.
Serves 8 (1 cup each)
Super Easy Turkey Chili
Brown Jenni-O Lean ground turkey (1lb)
Add
2 cup chicken broth
2 can diced tomatoes
1 jar salsa ( I used Frontera Chipotle)
1 can rinsed black Beans
1 package chili seasoning
Bring to a boil then let simmer for about an hour.
According to MFP the nutrition
Per Serving: calories 166 carbs 17 Protein 17 fat 1 sat fat 0 sugar 5