I make this in my magic bullet:

1 small avocado.

1/2 cup low fat cottage cheese

4 Tablespoons Dijon mustard.

17 protein! And yummy. I eat this on my Kim's Magic Pop (similar to rice cakes with only 2 carbs).

I make this in my magic bullet:

1 small avocado.

1/2 cup low fat cottage cheese

4 Tablespoons Dijon mustard.

17 protein! And yummy. I eat this on my Kim's Magic Pop (similar to rice cakes with only 2 carbs).

I might have to try this..

I must admit I'm not fond of cottage cheese, but love avocados and mustard

My magic pops should be here soon by the way!

I might have to try this..

I must admit I'm not fond of cottage cheese' date=' but love avocados and mustard

My magic pops should be here soon by the way![/quote']

That's awesome!

I don't like cottage cheese either, that's why I blend it in the magic bulletin. My boyfriend calls it "un-cottage cheesing".

I make this in my magic bullet:

1 small avocado.

1/2 cup low fat cottage cheese

4 Tablespoons Dijon mustard.

17 protein! And yummy. I eat this on my Kim's Magic Pop (similar to rice cakes with only 2 carbs).

Sounds delish. I'm giving it a try. Thx for sharing:-)

Dont like Cottage cheese but LOVE avacodos, so gonna try. Sounds good, and another way to get in Protein, Yeah! THanks for sharing!

I'm still on the liquid stage and I was just saying yesterday that I am craving avacodos! That sounds delish, will definitely try it when I move on to pureeds..what is a Magic Pop?

Kim's magic pop are made at Kroger marketplace. They are whole wheat & brown rice snacks (kinda like rice cakes) but only 15 calories & only 2 carbs. Great when you need a little crunch. I love the onion flavored ones with french onion laughing cow cheese. I use them for spreadable cheeses & peanut butter.

I make this in my magic bullet:

1 small avocado.

1/2 cup low fat cottage cheese

4 Tablespoons Dijon mustard.

17 protein! And yummy. I eat this on my Kim's Magic Pop (similar to rice cakes with only 2 carbs).

Thanks for the reciep. I just tried it and it's pretty darn good. Now I just have to buy those Kim's Magic Pop things.

Agree I tried this last night and it was so good! I'm still on puréed and so I'm eating with no magic pop but still loving it. Thank you!

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Kim's magic pop are made at Kroger marketplace. They are whole wheat & brown rice Snacks (kinda like rice cakes) but only 15 calories & only 2 carbs. Great when you need a little crunch. I love the onion flavored ones with french onion laughing cow cheese. I use them for spreadable cheeses & Peanut Butter.

For those in the KC area you can find them at HyVee also

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Kim's magic pop are made at Kroger marketplace. They are whole wheat & brown rice Snacks (kinda like rice cakes) but only 15 calories & only 2 carbs. Great when you need a little crunch. I love the onion flavored ones with french onion laughing cow cheese. I use them for spreadable cheeses & Peanut Butter.

They are made at ShopRite too!

this sounds delish, but i'm not a fan of mustard... what else do you think could be used?

I bet a little low fat sour cream and a little hot sauce would be good....or keep the sour cream out all together and would be a great guacamole .....

My magic pops came!!! I am 8 days out, so I can't try them yet, but the hubs and 2yr old seem to love them! Can't wait!!!

My magic pops came!!! I am 8 days out' date=' so I can't try them yet, but the hubs and 2yr old seem to love them! Can't wait!!![/quote']

HI! I had my sleeve gastrectomy on March 13,2013 and Istill cannot tolerate meat or poultry or fish. The only thing that seems to agree with my stomach is fruit smoothies and greek yoghurt. I do not drink any Protein shakes, because the ones I can find in Greece,where I live are horribly taxting.

I worry that I do not take enough Proteins or food. I have already lost 55 pounds ,I was weighing 425 pounds before surgery, and could barely walk. Not that i can now...

What do Ido wrong?

One avocado

Diced red onions

Cilantro

Diced tomatoes

Squeeze one fresh lime to add flavor and moisture.

Sprinkle a little salt.

Mix ingredients together. Eat with a spoon. I use as a dip sometimes.