Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Avocado smoosh

  • Popular Post

I make this in my magic bullet:

1 small avocado.

1/2 cup low fat cottage cheese

4 Tablespoons Dijon mustard.

17 protein! And yummy. I eat this on my Kim's Magic Pop (similar to rice cakes with only 2 carbs).

  • Quote
    • 5
    • Replies 17
    • Views 3.2k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • KristieAtkinson
      KristieAtkinson

    • scorpio2479
      scorpio2479

      Sounds delish. I'm giving it a try. Thx for sharing:-)

    • KristieAtkinson
      KristieAtkinson

      Kim's magic pop are made at Kroger marketplace. They are whole wheat & brown rice snacks (kinda like rice cakes) but only 15 calories & only 2 carbs. Great when you need a little crunch. I

    Posted Images

    Featured Replies

    One avocado

    Diced red onions

    Cilantro

    Diced tomatoes

    Squeeze one fresh lime to add flavor and moisture.

    Sprinkle a little salt.

    Mix ingredients together. Eat with a spoon. I use as a dip sometimes.

    This is guacamole right?

  • Quote
    • 0

    This is guacamole right?

    Basically or at least a version of it...LOL

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.