Greek chicken, about 23g Protein and roughly 120 calories for entire "making"

1 can chicken breast chunks in Water (5 oz)

1 Tbs "Tzatziki" sauce (see recipe below)

1/2 tsp greek seasoning

Chop chicken good w your fork. Add the "tzatziki"sauce and the seasoning. Makes 2 servings (or 1 serving possibly if you're further out).

"Tzatziki"

1/4 cup greek yogurt

1 peeled cucumber slice (1/2" thick)

1/2 tsp lemon juice (more if you like lemon-y)

Blend all together until smooth. Store leftover in fridge.

mmmm