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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,864
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,401
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,336
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,363
    posts

5,729 topics in this forum

  1. Miss Chugging Water

    By JessCrop,
    • 10 replies
    • 2,733 views

  2. eating more, feeling hungry

    By CLC1981,   
    • 4 replies
    • 2,342 views

  3. Foods and supplements for major constipation

    By outofusernames,
    • 7 replies
    • 2,972 views

  4. Protien bar

    By lekcir,
    • 1 reply
    • 2,171 views

  5. Powder protien Drinks or Ready to Drink

    By LisLuva,
    • 6 replies
    • 2,645 views

  6. LAZY GIRL vitamin supplement?

    By mother_of_many_50,
    • 7 replies
    • 2,848 views

  7. One month tomorrow and haven’t lost a pound in three weeks

    By ramirezchana,
    • 12 replies
    • 2,667 views

  8. Has anyone tried Premier Protein Oatmeal shakes?

    By NiceAnkles,
    • 24 replies
    • 4,347 views

  9. Hot Chip Lovers Rejoice

    By Thewholekitandcaboodle,
    • 8 replies
    • 2,738 views

  10. So hungry

    By lekcir,
    • 1 reply
    • 1,949 views

  11. Protein Bars: What Part of Bariatric Diet?

    By Soon2bFit21,
    • 4 replies
    • 2,114 views

  12. Pizza crust almond flour

    By trecia gordon,
    • 8 replies
    • 2,704 views

  13. BariatricPal Store

    By imlosingit2020,
    • 5 replies
    • 14,920 views

  14. Artificial sweeteners

    By Jaden,
    • 3 replies
    • 2,094 views

  15. STARBUCKS

    By FindYourFire,
    • 10 replies
    • 2,697 views

  16. Recipes

    By lekcir,
    • 1 reply
    • 1,706 views

  17. Hi Everyone

    By shada,
    • 2 replies
    • 1,741 views

  18. Protein drinks

    By RR,
    • 7 replies
    • 2,388 views

  19. Pureed - how do I know if I am full?

    By icandothis_gastricsleeve020221,
    • 17 replies
    • 3,038 views

  20. 11 Weeks Post Op

    By CarbAlv,
    • 3 replies
    • 1,950 views

  21. Healthy take out choices soft food stage

    By ThanaK,
    • 2 replies
    • 1,957 views

  22. Food Shaming!

    By amboyle728,
    • 14 replies
    • 3,533 views

  23. Post-op return to work and eating more

    By Mfidai2,   
    • 7 replies
    • 2,590 views

  24. Bariatric Fusion Vitamins & Lead Warning

    By katherineheartburn,   
    • 4 replies
    • 3,178 views

  25. Oysters?

    By BizTraveller,
    • 5 replies
    • 2,599 views

  26. Anyone tried the Orange Cream Bariatric Advantage protein powder?

    By JaysWife,
    • 2 replies
    • 1,627 views

  27. Gastric sleeve - sherbet?

    By icandothis_gastricsleeve020221,
    • 1 reply
    • 1,679 views

  28. Needing soft food recipes

    By Lilypad9217,
    • 2 replies
    • 1,560 views

  29. Anyone tried the Orange Cream Bariatric Advantage protein powder?

    By JaysWife,
    • 0 replies
    • 1,474 views

  30. Artificial Sweeteners

    By GreenTealael,
    • 1 reply
    • 1,439 views

  31. vitamin patches

    By punte,
    • 3 replies
    • 1,679 views

  32. how many calorie daily is enough to maintain weight lass when you move to soft diet

    By punte,
    • 5 replies
    • 1,477 views

  33. Sleeve surgery in 5 days! I am ready to Roll!!

    By Tim C,
    • 3 replies
    • 1,248 views

  34. Emergency Preparedness

    By Minxpetite,
    • 2 replies
    • 1,182 views

  35. Diet for night workers

    By Rachie,   
    • 0 replies
    • 1,124 views

  36. friends

    By maddmar,   
    • 1 reply
    • 1,307 views

  37. Fast Metabolism Diet

    By toodlerue,
    • 2 replies
    • 1,652 views

  38. ATE food tracking app - visual mindful food diary

    By njlimmer,   
    • 3 replies
    • 1,715 views

  39. Question about kidney stones

    By Stephen F,
    • 4 replies
    • 1,725 views

  40. Sugar substitute

    By Lisa LoVuolo,
    • 1 reply
    • 1,295 views

  41. Had gastric bypass on Oct 28. Got ulcers. I'm not even eating but I have gained 2 pounds. Haven't lost a pound in 2 weeks. REALLY FRUSTRATED. 🤬

    By NeverAgain297,
    • 6 replies
    • 1,594 views

  42. I have extra PatchMD Vitamins!

    By sleeved102819,   
    • 1 reply
    • 1,387 views

  43. 4 onz of food?

    By skinnyfeelsgood,
    • 10 replies
    • 2,577 views

  44. LOOKING FOR RECCOMENDATIONS FOR LOW-CARB/LOW SUGAR/LOW FAT/HIGH PROTEIN BARS

    By TheMoxieMama,   
    • 10 replies
    • 1,717 views

  45. Fluids, Hydration, and Water

    By pmz,   
    • 4 replies
    • 1,583 views

  46. Charcuterie board

    By Tb613,
    • 2 replies
    • 1,988 views

  47. Protein

    By deborah Peter's,
    • 5 replies
    • 2,161 views

  48. Protein drinks and food on sale 30% off

    By Happy Go Lucky,
    • 1 reply
    • 1,517 views

  49. I stopped losing weight after 1 month

    By Camry,
    • 0 replies
    • 1,259 views

  50. What diet barbaric after surgery

    By deborah Peter's,
    • 2 replies
    • 1,663 views

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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      1. This update has no replies.

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