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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,391
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    32,166
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,614
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,574
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,027
    posts

5,614 topics in this forum

  1. 8 weeks from VSG surgery

    By Jgiles97,
    • 3 replies
    • 679 views

  2. Meal prep Sunday, Monday, Tuesday...share your meal prep ideas

    By Meryline,   
    • 11 replies
    • 896 views

  3. Hello everyone

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    • 2 replies
    • 786 views

  4. 1 day post op

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    • 2 replies
    • 586 views

  5. Drinking before/after meals.

    By polly...,
    • 3 replies
    • 1,076 views

  6. BariatricPal Holiday Recipe Book

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    • 543 views

  7. NutriNoodle Recipe Book

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    • 0 replies
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  8. Vegetable stock (homemade)

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    • 0 replies
    • 549 views

  9. A Crazy Past Two Years- Grazing issue begun

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    • 5 replies
    • 647 views

  10. I think I dumped

    By Mrs. Hayes,
    • 3 replies
    • 578 views

  11. nectar

    By amithistrose,
    • 1 reply
    • 414 views

  12. Questions?

    By colleen156,
    • 10 replies
    • 555 views

  13. Non milky Protein powder

    By HamHockSkye,
    • 2 replies
    • 408 views

  14. Tell me your WORST Halloween candy!

    By Krestel,
    • 5 replies
    • 550 views

  15. Getting more in my stomach

    By denise08k,
    • 5 replies
    • 627 views

  16. Wine 2 days in a row

    By Lbtnew,
    • 11 replies
    • 658 views

  17. Full liquid

    By denise08k,
    • 3 replies
    • 508 views

  18. Oloves Pitted Olives have arrived at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 388 views

  19. Biena Chickpea Snacks are now available!

    By Alex Brecher,
    • 0 replies
    • 354 views

  20. Full liquid diet

    By denise08k,
    • 2 replies
    • 521 views

  21. My lipids are high

    By gabybab,
    • 1 reply
    • 427 views

  22. Keto and Co now at the BariatricPal Store!

    By Alex Brecher,
    • 1 reply
    • 374 views

  23. Bariatric friendly Recipes

    By Justbypass,
    • 0 replies
    • 426 views

  24. PSA: Tic Tacs are NOT sugar-free

    By Ellf,
    • 8 replies
    • 495 views

  25. Needing more protein 6 months out to help with maintence and hair loss

    By 2Bsmaller18,
    • 10 replies
    • 629 views

  26. Look at this... Great recipe to try that is bariatric and family friendly.

    By Justbypass,
    • 2 replies
    • 446 views

  27. Thanksgiving Staples and WLS

    By Ellf,
    • 11 replies
    • 645 views

  28. Does anyone know the calorie break down for this recipe

    By HipHopDiva,
    • 5 replies
    • 472 views

  29. Weight loss

    By SarahDaniel90,
    • 7 replies
    • 738 views

  30. Any foods permanently off your safe list?

    By 2Bsmaller18,
    • 19 replies
    • 1,056 views

  31. Cocktails & Wine

    By MoBariatric,
    • 15 replies
    • 1,137 views

  32. Broccoli

    By jm3426,
    • 2 replies
    • 411 views

  33. Nutritionist thinks I should be eation 1000 cals a day!

    By Briswife15,
    • 24 replies
    • 1,024 views

  34. How Many Calories One Year Out?

    By Indieflickers,
    • 37 replies
    • 5,836 views

  35. weight

    By LaShon,
    • 8 replies
    • 535 views

  36. Protein in my full liquid diet

    By Lesslie92,
    • 4 replies
    • 414 views

  37. One month post op, difficult getting in calories and protein!

    By MFaulk3,
    • 16 replies
    • 893 views

  38. Trader Joe’s favorites!

    By Chiptress ,
    • 9 replies
    • 751 views

  39. Pureed food stage

    By Loune,
    • 2 replies
    • 415 views

  40. Favorite water bottle?

    By rs,
    • 18 replies
    • 1,050 views

  41. How much Calcium citrate is everyone taking?

    By Briswife15,
    • 11 replies
    • 783 views

  42. The Big Gastric Bypass diet guide

    By Lynda486,
    • 3 replies
    • 564 views

  43. Brick and Mortar Bariatric store

    By Lynda486,
    • 4 replies
    • 526 views

  44. Intermittant Fasting question

    By AZhiker,
    • 3 replies
    • 426 views

  45. A book called Always Hungry?

    By DietrichWarnick,
    • 3 replies
    • 744 views

  46. Too Much Protein?

    By Ellf,
    • 27 replies
    • 934 views

  47. Sparta Whey Protein

    By Brttnyj89,   
    • 10 replies
    • 940 views

  48. Sugar free drinks

    By ace090,
    • 4 replies
    • 424 views

  49. protein

    By LaShon,
    • 5 replies
    • 427 views

  50. Portion Sizes And WLS

    By Ellf,
    • 3 replies
    • 538 views

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