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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,228
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    31,694
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,462
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,575
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,950
    posts

5,574 topics in this forum

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  1. Too Much Protein?

    • 27 replies
    • 787 views
  2. Sparta Whey Protein

    • 10 replies
    • 859 views
  3. Sugar free drinks

    • 4 replies
    • 368 views
  4. protein

    • 5 replies
    • 368 views
  5. Portion Sizes And WLS

    • 3 replies
    • 479 views
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    • 392 views
    • 31 replies
    • 1,044 views
  6. Keto numbers

    • 3 replies
    • 393 views
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    • 4 replies
    • 449 views
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  7. Yogurt brand?

    • 6 replies
    • 454 views
    • 8 replies
    • 437 views
  8. Has anyone used baby food?

    • 5 replies
    • 448 views
    • 28 replies
    • 898 views
    • 7 replies
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  9. Jimmy Johns Unwiches

    • 10 replies
    • 2,493 views
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    • 401 views
    • 3 replies
    • 480 views
    • 2 replies
    • 522 views
  10. Pro care vitamins

    • 5 replies
    • 395 views
  11. Breakfast

    • 7 replies
    • 489 views
    • 2 replies
    • 450 views
    • 0 replies
    • 443 views
    • 3 replies
    • 605 views
    • 7 replies
    • 416 views
    • 7 replies
    • 484 views
  12. Salad

    • 4 replies
    • 556 views
  13. Keto

    • 30 replies
    • 2,528 views
    • 5 replies
    • 530 views
    • 1 reply
    • 454 views
  14. Yogurt

    • 1 reply
    • 418 views
    • 37 replies
    • 2,399 views
    • 3 replies
    • 497 views
  15. Some light reading

    • 3 replies
    • 484 views
    • 4 replies
    • 526 views
  16. Artificial Sweeteners

    • 5 replies
    • 513 views
  17. Protein

    • 5 replies
    • 450 views
    • 7 replies
    • 583 views
    • 3 replies
    • 593 views
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