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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,391
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    32,166
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,614
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,574
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,027
    posts

5,614 topics in this forum

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  1. Hello everyone

    • 2 replies
    • 786 views
  2. 1 day post op

    • 2 replies
    • 586 views
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  3. I think I dumped

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  4. nectar

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    • 414 views
  5. Questions?

    • 10 replies
    • 555 views
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  6. Wine 2 days in a row

    • 11 replies
    • 658 views
  7. Full liquid

    • 3 replies
    • 508 views
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    • 354 views
  8. Full liquid diet

    • 2 replies
    • 521 views
  9. My lipids are high

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    • 0 replies
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  10. Thanksgiving Staples and WLS

    • 11 replies
    • 645 views
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    • 472 views
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    • 1,056 views
    • 15 replies
    • 1,137 views
  11. Broccoli

    • 2 replies
    • 411 views
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    • 37 replies
    • 5,836 views
  12. weight

    • 8 replies
    • 535 views
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    • 893 views
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    • 751 views
  13. Pureed food stage

    • 2 replies
    • 415 views
  14. Favorite water bottle?

    • 18 replies
    • 1,050 views
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    • 783 views
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    • 744 views
  15. Too Much Protein?

    • 27 replies
    • 934 views
  16. Sparta Whey Protein

    • 10 replies
    • 940 views
  17. Sugar free drinks

    • 4 replies
    • 424 views
  18. protein

    • 5 replies
    • 427 views
  19. Portion Sizes And WLS

    • 3 replies
    • 538 views
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