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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,510
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. 4 onz of food?

    By skinnyfeelsgood,
    • 10 replies
    • 2,759 views

  2. LOOKING FOR RECCOMENDATIONS FOR LOW-CARB/LOW SUGAR/LOW FAT/HIGH PROTEIN BARS

    By TheMoxieMama,   
    • 10 replies
    • 1,828 views

  3. Fluids, Hydration, and Water

    By pmz,   
    • 4 replies
    • 1,665 views

  4. Charcuterie board

    By Tb613,
    • 2 replies
    • 2,236 views

  5. Protein

    By deborah Peter's,
    • 5 replies
    • 2,249 views

  6. Protein drinks and food on sale 30% off

    By Happy Go Lucky,
    • 1 reply
    • 1,604 views

  7. I stopped losing weight after 1 month

    By Camry,
    • 0 replies
    • 1,314 views

  8. What diet barbaric after surgery

    By deborah Peter's,
    • 2 replies
    • 1,754 views

  9. Nutrisystem post-op?

    By WhatATool:-),   
    • 3 replies
    • 1,739 views

  10. Food

    By LaWanda2,
    • 4 replies
    • 2,179 views

  11. salads

    By It's time.,
    • 6 replies
    • 1,599 views

  12. Grief and staying on track

    By Butterfly#7,
    • 4 replies
    • 2,135 views

  13. Protein, Fruit, Vegetables Digestive Issues

    By CheckCheck,
    • 6 replies
    • 1,489 views

  14. Food tracking

    By Heather72,
    • 1 reply
    • 1,322 views

  15. BariatricPal Store NEW PRODUCT ALERT

    By Alex Brecher,
    • 6 replies
    • 1,881 views

  16. Anyone else trouble drinking water after surgery and did u do for it

    By deborah Peter's,
    • 4 replies
    • 1,507 views

  17. Carbs and fats

    By LaWanda2,
    • 6 replies
    • 1,670 views

  18. Yougart

    By hahn357,
    • 2 replies
    • 1,435 views

  19. Don't buy GNC products

    By over65,
    • 2 replies
    • 2,629 views

  20. Liquid ideas

    By raerae79,
    • 4 replies
    • 1,503 views

  21. Meal Kit Services

    By WhatATool:-),   
    • 2 replies
    • 1,787 views

  22. Bartric

    By deborah Peter's,
    • 1 reply
    • 1,474 views

  23. Surgery before surgery

    By deborah Peter's,
    • 1 reply
    • 1,404 views

  24. Ordering at a nice Steakhouse

    By Motivated54,
    • 9 replies
    • 1,542 views

  25. What are the best items for liquid diet?

    By hahn357,
    • 3 replies
    • 1,521 views

  26. What Are You Eating At 4-5 Weeks Post Op?

    By Dalton,   
    • 14 replies
    • 63,146 views

  27. vitamns and recipes

    By deannaserio9696,
    • 2 replies
    • 1,448 views

  28. Fiber Supplements in Meals

    By mike2019,
    • 2 replies
    • 2,005 views

  29. Keeping Hydrated week 3 post opp

    By Ravengirl,
    • 13 replies
    • 1,885 views

  30. Tah-Ketos lol

    By NerdySongBird,
    • 2 replies
    • 1,997 views

  31. Which phase is okay to have smoothies?

    By CammyC,
    • 4 replies
    • 2,021 views

  32. TOP 10 New BariatricPal Store Products

    By Alex Brecher,
    • 0 replies
    • 1,538 views

  33. Food makes me sick

    By Riva_G.,
    • 1 reply
    • 1,400 views

  34. How do you eat going out?

    By Ravengirl,
    • 17 replies
    • 3,145 views

  35. Vegetarian.

    By Edubstar,
    • 6 replies
    • 1,586 views

  36. When can we eat rice

    By Thick_Thighs73,
    • 11 replies
    • 2,867 views

  37. Real Good Pizza

    By Fit&FineBy40,
    • 8 replies
    • 2,275 views

  38. Uncontrollable binge eating PO

    By chayarg,
    • 8 replies
    • 2,487 views

  39. Greek yogurt

    By chayarg,
    • 9 replies
    • 2,936 views

  40. Pre workout

    By sjack,   
    • 1 reply
    • 1,501 views

  41. Drinking enough water and protein shakes

    By Mzmarthaperez,
    • 1 reply
    • 1,632 views

  42. Sweetner

    By chayarg,
    • 4 replies
    • 1,859 views

  43. Low fat high protein diet

    By Riva_G.,
    • 8 replies
    • 2,021 views

  44. Diet questions

    By Rolltide87,
    • 4 replies
    • 2,061 views

  45. Daily Menus for Maintenance

    By ms.sss,
    • 841 replies
    • 48,487 views

  46. Stomach pain(possible trapped gas?)

    By Rolltide87,
    • 7 replies
    • 1,924 views

  47. Drinking and eating same time

    By it'sonlythefirststep,
    • 11 replies
    • 2,209 views

  48. Hey good lookin' whatcha got cookin?

    By Sophie7713,
    • 3 replies
    • 1,869 views

  49. LOVELY DESSERT

    By IAmGrace,
    • 0 replies
    • 1,613 views

  50. Anyone tried bubly carbonated water?

    By Mfrayne,
    • 5 replies
    • 1,446 views

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