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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,702
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    33,689
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,120
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,636
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,256
    posts

5,695 topics in this forum

  1. Diet questions

    By Rolltide87,
    • 4 replies
    • 1,803 views

  2. Daily Menus for Maintenance

    By ms.sss,
    • 841 replies
    • 34,754 views

  3. Stomach pain(possible trapped gas?)

    By Rolltide87,
    • 7 replies
    • 1,592 views

  4. Drinking and eating same time

    By it'sonlythefirststep,
    • 11 replies
    • 1,924 views

  5. Hey good lookin' whatcha got cookin?

    By Sophie7713,
    • 3 replies
    • 1,624 views

  6. LOVELY DESSERT

    By IAmGrace,
    • 0 replies
    • 1,400 views

  7. Anyone tried bubly carbonated water?

    By Mfrayne,
    • 5 replies
    • 1,168 views

  8. Can't drink plain water

    By Rolltide87,
    • 13 replies
    • 1,435 views

  9. What kind of pasta are you eating?

    By lori Barrie,
    • 12 replies
    • 1,613 views

  10. Food Scale

    By It's time.,
    • 4 replies
    • 1,268 views

  11. BariMelts

    By AmyNay strong,
    • 11 replies
    • 2,223 views

  12. Pain

    By RUNRAA,
    • 2 replies
    • 1,031 views

  13. Confession

    By Tory Myers,
    • 4 replies
    • 1,075 views

  14. Protein gummy’s

    By Onewithwings,   
    • 3 replies
    • 1,320 views

  15. Digestion noise

    By Rolltide87,
    • 5 replies
    • 1,025 views

  16. Post op stage 3

    By Girlwithadream,
    • 1 reply
    • 1,180 views

  17. FBOMBS

    By NRoman,
    • 4 replies
    • 1,041 views

  18. Hunger pains?

    By chayarg,
    • 10 replies
    • 1,352 views

  19. My new way of living

    By chayarg,
    • 19 replies
    • 1,794 views

  20. Food tracker

    By NRoman,
    • 22 replies
    • 2,125 views

  21. Whole Food Plant Based Eating

    By AZhiker,
    • 11 replies
    • 1,394 views

  22. Allergic to dairy and looking for dairy free clear protein drink options

    By ChiefPWife,
    • 2 replies
    • 871 views

  23. Turkey Chili

    By SlimChickadee,
    • 4 replies
    • 1,101 views

  24. Meal prep

    By chayarg,
    • 13 replies
    • 1,540 views

  25. New Years Even recipes/food ideas?

    By Katie Loesch-Meyer,
    • 6 replies
    • 1,021 views

  26. Android apps to track food & exercise

    By over65,
    • 2 replies
    • 812 views

  27. Bread[emoji45]

    By NRoman,
    • 2 replies
    • 991 views

  28. Really need some help with protein

    By Isabelmonster,
    • 12 replies
    • 1,343 views

  29. Big family gathering coming up

    By AZhiker,
    • 0 replies
    • 815 views

  30. Mealime App

    By Lynda486,
    • 0 replies
    • 867 views

  31. Marriage

    By hot chocolate 2354,
    • 3 replies
    • 981 views

  32. Ambian eating?????

    By BayougirlMrsS,
    • 6 replies
    • 948 views

  33. Omgggg

    By hot chocolate 2354,
    • 5 replies
    • 1,215 views

  34. A possible solution?

    By Meryline,   
    • 15 replies
    • 1,506 views

  35. 8 weeks from VSG surgery

    By Jgiles97,
    • 3 replies
    • 857 views

  36. Meal prep Sunday, Monday, Tuesday...share your meal prep ideas

    By Meryline,   
    • 11 replies
    • 1,159 views

  37. Hello everyone

    By denise08k,
    • 2 replies
    • 1,016 views

  38. 1 day post op

    By Bustyphemale,
    • 2 replies
    • 768 views

  39. Drinking before/after meals.

    By polly...,
    • 3 replies
    • 1,322 views

  40. BariatricPal Holiday Recipe Book

    By Alex Brecher,
    • 0 replies
    • 705 views

  41. NutriNoodle Recipe Book

    By Alex Brecher,
    • 0 replies
    • 632 views

  42. Vegetable stock (homemade)

    By Bustyphemale,
    • 0 replies
    • 706 views

  43. A Crazy Past Two Years- Grazing issue begun

    By Lysbelle,
    • 5 replies
    • 843 views

  44. I think I dumped

    By Mrs. Hayes,
    • 3 replies
    • 773 views

  45. nectar

    By amithistrose,
    • 1 reply
    • 568 views

  46. Questions?

    By colleen156,
    • 10 replies
    • 770 views

  47. Non milky Protein powder

    By HamHockSkye,
    • 2 replies
    • 584 views

  48. Tell me your WORST Halloween candy!

    By Krestel,
    • 5 replies
    • 729 views

  49. Getting more in my stomach

    By denise08k,
    • 5 replies
    • 816 views

  50. Wine 2 days in a row

    By Lbtnew,
    • 11 replies
    • 1,056 views

  • Trending Products

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  • Recent Status Updates

    • Hesitant but hopeful

      Hesitant but hopeful

      Hey October Surgery friends...how are you doing? I've lost 15 lbs since surgery on 18th.42 lbs overall. Wearing clothes that feel great. Had a bout of cold and stomach flu and still having some nausea off and on after that but getting better, I think. 
      Seems like I fill up and have minor pain quicker when I eat hot foods rather than cold. Anyone else notice this?
      Still sooo glad I did this.
      · 1 reply
      1. Bettyboop56

        Bettyboop56

        I had surgery Oct 29. Lost 35#. Plateau now. But seeing what clothes fit now is encouraging.

    • Merri Beth

      Merri Beth  »  SamaLotus

      Hi I just saw that you are in Las Vegas too. We are going to the same center. Dr Laduc in same office as Dr Atkinson, is doing my sleeve on Nov. 28th.  I wish you the best!
      · 0 replies
      1. This update has no replies.
    • Jessica100858

      Jessica100858

      24 days and counting down til surgery 
      · 0 replies
      1. This update has no replies.
    • Bunny78

      Bunny78

      Just over 2 weeks post-op….I’m getting there
      · 0 replies
      1. This update has no replies.
    • Voogs

      Voogs  »  KimA-GA

      always look forward to your updates, Hope you are well.
      · 0 replies
      1. This update has no replies.

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