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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,418
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    32,269
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,659
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,578
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,087
    posts

5,632 topics in this forum

  1. Broccoli

    • 2 replies
    • 419 views
    • 24 replies
    • 1,060 views
    • 37 replies
    • 5,985 views
  2. weight

    • 8 replies
    • 552 views
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    • 9 replies
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  3. Pureed food stage

    • 2 replies
    • 437 views
  4. Favorite water bottle?

    • 18 replies
    • 1,106 views
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    • 829 views
    • 3 replies
    • 587 views
    • 4 replies
    • 550 views
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    • 762 views
  5. Too Much Protein?

    • 27 replies
    • 1,010 views
  6. Sparta Whey Protein

    • 10 replies
    • 976 views
  7. Sugar free drinks

    • 4 replies
    • 454 views
  8. protein

    • 5 replies
    • 453 views
  9. Portion Sizes And WLS

    • 3 replies
    • 563 views
    • 3 replies
    • 482 views
    • 31 replies
    • 1,368 views
  10. Keto numbers

    • 3 replies
    • 471 views
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    • 524 views
    • 8 replies
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    • 4 replies
    • 534 views
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  11. Yogurt brand?

    • 6 replies
    • 573 views
    • 8 replies
    • 532 views
  12. Has anyone used baby food?

    • 5 replies
    • 550 views
    • 28 replies
    • 1,220 views
    • 7 replies
    • 570 views
    • 9 replies
    • 519 views
    • 4 replies
    • 621 views
    • 2 replies
    • 533 views
  13. Jimmy Johns Unwiches

    • 10 replies
    • 3,300 views
    • 2 replies
    • 458 views
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    • 478 views
    • 3 replies
    • 552 views
    • 2 replies
    • 647 views
  14. Pro care vitamins

    • 5 replies
    • 460 views
  15. Breakfast

    • 7 replies
    • 561 views
    • 2 replies
    • 517 views
    • 0 replies
    • 535 views
    • 3 replies
    • 697 views
    • 7 replies
    • 477 views
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    • 542 views
  16. Salad

    • 4 replies
    • 634 views
  17. Keto

    • 30 replies
    • 2,757 views
    • 5 replies
    • 676 views
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