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Protein

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  • Sammi_Katt
    Sammi_Katt

    I had to stop doing protein shakes as soon as I was off liquid. They made me extremely sick, and that was after a lot of trial and error (whey, pea protein, bone protein, etc.). I still can't do shake

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egg? chicken? beef? pork? fish? beans? cheese? yogurt? milk?.. you're gonna need to be a lot more specific.

  • Quote
    On 08/18/2020 at 15:22, deborah Peter's said:

    Anyone get sick on Protein

    Sent from my SM-G960U using BariatricPal mobile app

    I do. It's terrible
  • Quote

    I had to stop doing protein shakes as soon as I was off liquid. They made me extremely sick, and that was after a lot of trial and error (whey, pea protein, bone protein, etc.). I still can't do shakes, but I've started incorporating protein bars in my diet (on days when I'm out and about and don't have time to make food to eat, normally). One bars are good.

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