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rosalind68

Pre Op

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Everything posted by rosalind68

  1. Discouraged about protein intake

    rosalind68 replied to sbmcg's topic in POST-Operation Weight Loss Surgery Q&A
    Try this, its water based and tastes ok. I can't drink shakes either and it didn't make me throw up and isn't bad tasting, its the first one that isn't giving me a chemical taste. I will tell you I haven't finished it but I'm working on it. I bought this at Walgreens

  2. Mexican Food

    rosalind68 replied to Amanda Baker's topic in POST-Operation Weight Loss Surgery Q&A
    In pureed stage refried beans may stay down.

  3. Protein

    rosalind68 replied to deborah Peter's's topic in Food and Nutrition
    Lots of people drink Premier after surgery, I can't drink shakes at all

  4. Gabapentin

    rosalind68 replied to Milissa's topic in Public Square
    They gave it to me but I didn't take it

  5. Good online cardio?

    rosalind68 replied to notmyname's topic in Fitness & Exercise
    Check out BodyGroove on YouTube it similar to Zumba but there is absolutely no coordination needed and it will get your heart moving. You can watch several episodes.

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