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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,678
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    33,604
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,093
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,636
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,242
    posts

5,687 topics in this forum

    • 5 replies
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  1. Stall

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    • 2,722 views
    • 6 replies
    • 3,193 views
  2. 3 days post-op questions

    • 5 replies
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    • 2,687 views
  3. Stuck

    • 7 replies
    • 2,482 views
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    • 2,758 views
    • 10 replies
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  4. eating more, feeling hungry

    • 4 replies
    • 1,991 views
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    • 2,645 views
  5. Protien bar

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  6. So hungry

    • 1 reply
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  7. Artificial sweeteners

    • 3 replies
    • 1,728 views
  8. STARBUCKS

    • 10 replies
    • 2,202 views
  9. Recipes

    • 1 reply
    • 1,451 views
  10. Hi Everyone

    • 2 replies
    • 1,520 views
  11. Protein drinks

    • 7 replies
    • 1,928 views
    • 17 replies
    • 2,386 views
  12. 11 Weeks Post Op

    • 3 replies
    • 1,587 views
    • 2 replies
    • 1,564 views
  13. Food Shaming!

    • 14 replies
    • 2,904 views
    • 7 replies
    • 2,370 views
    • 4 replies
    • 1,961 views
  14. Oysters?

    • 5 replies
    • 1,655 views
    • 2 replies
    • 1,404 views
    • 1 reply
    • 1,459 views
    • 2 replies
    • 1,374 views
    • 0 replies
    • 1,164 views
    • 1 reply
    • 1,157 views
  15. vitamin patches

    • 3 replies
    • 1,354 views
    • 5 replies
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    • 3 replies
    • 1,063 views
  16. Emergency Preparedness

    • 2 replies
    • 927 views
    • 0 replies
    • 964 views
  17. friends

    • 1 reply
    • 993 views
  18. Fast Metabolism Diet

    • 2 replies
    • 1,320 views
    • 3 replies
    • 1,241 views
    • 4 replies
    • 1,413 views
  19. Sugar substitute

    • 1 reply
    • 1,113 views
    • 6 replies
    • 1,303 views
    • 1 reply
    • 1,074 views
  20. 4 onz of food?

    • 10 replies
    • 1,907 views
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  • Recent Status Updates

    • Nonna1213

      Hi!  I am 7weeks post-op. Have lost a total 65lbs, 27 since surgery. Anyone else on my same timeline
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    • Joset

      My name is Jose and I am from the UK, I had a gastric bypass a month ago so I am at the beginning of my weight loss journey.
      I would like to know how many calories I should be eating a day to stay healthy, thank you for your time
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      Today is the day!  Have to be at the hospital in a couple of hours.  So ready get this done!
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    • Giovanna628

      Morning!
      had surgery yesterday morning, feeling very sore but tolerable with pain meds. I have COPD and Asthma….let me tell ya, coughing is so painful. Anyway… drinking my 2oz every 15 …got my chart and shot glasses on hand.

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