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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,419
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    32,306
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,681
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,578
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,098
    posts

5,634 topics in this forum

    • 0 replies
    • 962 views
    • 2 replies
    • 1,240 views
  1. Nutrisystem post-op?

    • 3 replies
    • 973 views
  2. Food

    • 3 replies
    • 1,086 views
  3. salads

    • 6 replies
    • 1,084 views
    • 4 replies
    • 1,372 views
    • 6 replies
    • 1,051 views
  4. Food tracking

    • 1 reply
    • 927 views
    • 6 replies
    • 1,351 views
    • 4 replies
    • 1,078 views
  5. Carbs and fats

    • 6 replies
    • 1,233 views
  6. Yougart

    • 2 replies
    • 1,016 views
    • 2 replies
    • 1,285 views
  7. Liquid ideas

    • 4 replies
    • 1,024 views
  8. Meal Kit Services

    • 2 replies
    • 1,173 views
  9. Bartric

    • 1 reply
    • 1,006 views
    • 1 reply
    • 1,048 views
    • 9 replies
    • 1,105 views
    • 3 replies
    • 1,106 views
  10. What Are You Eating At 4-5 Weeks Post Op?

    • 14 replies
    • 57,207 views
    • 2 replies
    • 1,051 views
    • 2 replies
    • 1,499 views
    • 13 replies
    • 1,387 views
  11. Tah-Ketos lol

    • 2 replies
    • 1,164 views
    • 4 replies
    • 1,592 views
    • 0 replies
    • 1,127 views
  12. Food makes me sick

    • 1 reply
    • 1,016 views
    • 17 replies
    • 1,514 views
  13. Vegetarian.

    • 6 replies
    • 1,090 views
    • 11 replies
    • 1,824 views
    • 8 replies
    • 1,305 views
    • 8 replies
    • 1,789 views
  14. Greek yogurt

    • 9 replies
    • 1,671 views
  15. Pre workout

    • 1 reply
    • 1,059 views
    • 1 reply
    • 1,239 views
  16. Sweetner

    • 4 replies
    • 1,311 views
    • 8 replies
    • 1,501 views
  17. Diet questions

    • 4 replies
    • 1,631 views
    • 841 replies
    • 26,141 views
    • 7 replies
    • 1,337 views
    • 11 replies
    • 1,729 views
    • 3 replies
    • 1,409 views
  18. LOVELY DESSERT

    • 0 replies
    • 1,219 views
    • 5 replies
    • 991 views
    • 13 replies
    • 1,251 views
    • 12 replies
    • 1,278 views
  19. Food Scale

    • 4 replies
    • 1,040 views
  20. BariMelts

    • 11 replies
    • 1,686 views
  21. Pain

    • 2 replies
    • 841 views
  22. Confession

    • 4 replies
    • 897 views
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