Which phase is okay to have smoothies?
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Hey Y’all,
I’m 11 days post op and in the full liquids phase and started slowly incorporating purée/soft foods which I’m doing well with. I had Refried beans last night which I thinned with broth and melted a tiny bit of cheddar cheese into them. Yum! I’ve been adding unflavored protein powder to creamy soups—not the best taste, but So far, so good!
For a few days, I’ve been stalking “the world according to eggface” blog and I am craving one those smoothies!
Is that something I can try this Week or do smoothies need to be in full food stage because they do have berries and veggies and such.