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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,228
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    31,694
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,462
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,575
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,950
    posts

5,574 topics in this forum

    • 1 reply
    • 572 views
  1. Coffee

    • 2 replies
    • 567 views
    • 3 replies
    • 850 views
    • 2 replies
    • 738 views
  2. Air fryer!!!

    • 22 replies
    • 5,466 views
    • 4 replies
    • 539 views
    • 1 reply
    • 521 views
    • 3 replies
    • 478 views
    • 1 reply
    • 978 views
  3. New likes

    • 1 reply
    • 479 views
    • 6 replies
    • 616 views
    • 0 replies
    • 424 views
  4. DESSERT HUMMUS

    • 5 replies
    • 606 views
    • 4 replies
    • 540 views
  5. Nuts

    • 7 replies
    • 560 views
    • 2 replies
    • 512 views
  6. Biotin

    • 2 replies
    • 528 views
  7. Purée

    • 1 reply
    • 601 views
    • 2 replies
    • 578 views
  8. Chips

    • 5 replies
    • 560 views
    • 5 replies
    • 11,642 views
    • 6 replies
    • 527 views
    • 0 replies
    • 523 views
    • 2 replies
    • 517 views
  9. Only 3 Day-liquid diet??

    • 10 replies
    • 828 views
  10. Restless sleeping

    • 2 replies
    • 567 views
  11. Cloud Bread post op

    • 0 replies
    • 576 views
    • 10 replies
    • 932 views
  12. Weight stalls

    • 4 replies
    • 579 views
  13. Change in insurance

    • 1 reply
    • 469 views
  14. First Meal

    • 11 replies
    • 1,457 views
  15. Favorite Recipes

    • 1 reply
    • 704 views
    • 7 replies
    • 632 views
    • 1 reply
    • 715 views
  16. Purée

    • 0 replies
    • 546 views
    • 14 replies
    • 5,551 views
  17. Constipation

    • 2 replies
    • 569 views
    • 2 replies
    • 570 views
    • 5 replies
    • 1,027 views
    • 30 replies
    • 2,428 views
    • 13 replies
    • 1,053 views
    • 18 replies
    • 1,545 views
  18. protein drink ?'s

    • 3 replies
    • 583 views
  19. Not losing pre surgery

    • 3 replies
    • 673 views
    • 5 replies
    • 820 views
    • 5 replies
    • 547 views
  20. Eating times

    • 3 replies
    • 595 views
  21. Sucralose?

    • 5 replies
    • 579 views
  22. Protein Drinks

    • 0 replies
    • 470 views
  23. Drinking Protein

    • 2 replies
    • 449 views
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