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Yougart

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What may be best tasting will vary from person to person.

Right after surgery yoghurt would have been too thick for me (unless I had thinned it out with some milk) as I was in the full liquid stage.

In any event was soon as I was able to have yoghurt without thinning it out, I used (and still buy) a high protein yoghurt - yopro.

I tried numerous different yogurts and the one I like best is ironically the Walmart brand one lol. Light Great Value brand Greek yogurt. It has the same nutritional value as Dannon light and fit yogurt, but tastes better. If Walmart is out of their brand (because people are still stocking up like crazy) then in a pinch I buy the Dannon light and fit strawberry flavor because for some reason I can't stand the peach in the Dannon light and fit brand.

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