Fiber Supplements in Meals
- Replies 2
- Views 2.1k
- Created
- Last Reply
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Anyone try Jarros Gentle Fibers? Two tablespoons is 9g of fiber! And it's soluble and insoluble fiber...not like Metamucil and the others that shouldn't be an everyday thing.
But adding it to a bottle of water is NASTY. Gritty and weird. But it's keeping me regular again!
Curious to know if anyone has a better way to sneak it in my meals where it doesn't go down so unpleasantly.