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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,702
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    33,689
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,120
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,636
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,256
    posts

5,695 topics in this forum

  1. Full liquid

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    • 730 views
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    • 0 replies
    • 517 views
  2. Full liquid diet

    • 2 replies
    • 715 views
  3. My lipids are high

    • 1 reply
    • 617 views
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    • 545 views
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    • 8 replies
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    • 10 replies
    • 824 views
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    • 621 views
  4. Thanksgiving Staples and WLS

    • 11 replies
    • 980 views
    • 5 replies
    • 646 views
    • 7 replies
    • 1,076 views
    • 19 replies
    • 1,445 views
    • 15 replies
    • 1,753 views
  5. Broccoli

    • 2 replies
    • 580 views
    • 24 replies
    • 1,590 views
    • 37 replies
    • 7,189 views
  6. weight

    • 8 replies
    • 776 views
    • 4 replies
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    • 16 replies
    • 1,302 views
    • 9 replies
    • 1,383 views
  7. Pureed food stage

    • 2 replies
    • 588 views
  8. Favorite water bottle?

    • 18 replies
    • 1,759 views
    • 11 replies
    • 1,260 views
    • 3 replies
    • 750 views
    • 4 replies
    • 728 views
    • 3 replies
    • 605 views
    • 3 replies
    • 924 views
  9. Too Much Protein?

    • 27 replies
    • 1,336 views
  10. Sparta Whey Protein

    • 10 replies
    • 1,254 views
  11. Sugar free drinks

    • 4 replies
    • 613 views
  12. protein

    • 5 replies
    • 626 views
  13. Portion Sizes And WLS

    • 3 replies
    • 723 views
    • 31 replies
    • 2,083 views
  14. Keto numbers

    • 3 replies
    • 615 views
    • 14 replies
    • 667 views
    • 8 replies
    • 638 views
    • 0 replies
    • 603 views
    • 4 replies
    • 761 views
    • 0 replies
    • 882 views
  15. Yogurt brand?

    • 6 replies
    • 757 views
    • 8 replies
    • 689 views
  16. Has anyone used baby food?

    • 5 replies
    • 757 views
    • 28 replies
    • 1,986 views
    • 7 replies
    • 805 views
    • 9 replies
    • 762 views
    • 4 replies
    • 794 views
    • 2 replies
    • 701 views
  17. Jimmy Johns Unwiches

    • 10 replies
    • 4,593 views
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  • Recent Status Updates

    • Hesitant but hopeful

      Hey October Surgery friends...how are you doing? I've lost 15 lbs since surgery on 18th.42 lbs overall. Wearing clothes that feel great. Had a bout of cold and stomach flu and still having some nausea off and on after that but getting better, I think. 
      Seems like I fill up and have minor pain quicker when I eat hot foods rather than cold. Anyone else notice this?
      Still sooo glad I did this.
      · 1 reply
      1. Bettyboop56

        I had surgery Oct 29. Lost 35#. Plateau now. But seeing what clothes fit now is encouraging.

    • Merri Beth  »  SamaLotus

      Hi I just saw that you are in Las Vegas too. We are going to the same center. Dr Laduc in same office as Dr Atkinson, is doing my sleeve on Nov. 28th.  I wish you the best!
      · 0 replies
      1. This update has no replies.
    • Jessica100858

      24 days and counting down til surgery 
      · 0 replies
      1. This update has no replies.
    • Bunny78

      Just over 2 weeks post-op….I’m getting there
      · 0 replies
      1. This update has no replies.
    • Voogs  »  KimA-GA

      always look forward to your updates, Hope you are well.
      · 0 replies
      1. This update has no replies.
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