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7 hours ago, Red Hot said:

It sounds like you need to get use to eating for your training. Just eat small amounts of super nutritious whole foods. I have the worse time digesting most Proteins but find a way with a plant based no soy no whey. Im an endurance ocr athlete. On race day i use honey stinger gummies and uncrustables.

My problem is that I don't do soy, legumes or tofu. I have tried so many variations, but nope. And so I wouldn't get enough Protein.

Here in Austria we don't have honey stinger gummies, would love to try them though. Nor do we have uncrustables.

I'll just keep experimenting, especially if I want to try for a full marathon.

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