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BariatricPal Holiday Recipe Book

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The Holidays are here again! That means you'll be attending or throwing holiday parties. You'll be surrounded by delicious food, but that doesn't mean you can't make healthy choices!

We've put together a book of delicious holiday recipes that you won't need to feel guilty about. And the best part? Your family will love these recipes too!

Recipes Included:


Broccoli Buffalo "Wings"

Roasted Chickpeas

Side Dishes

Turkey Pan Sauce (Gravy)

Skinny Dressing (Stuffing)

Cranberry Relish

Main Dishes

Turkey and dressings with Gravy

Desserts & Treats

strawberry Kiwi Cake

Apple Cinnamon oatmeal Cookies

Gingerbread Oatmeal Cookies

Gummy candies


Apple Pie shake

Tomato Cocktail

Peppermint Shake

Party Drinks


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