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Really need some help with protein



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So because of all the allergies I have with dairy I can’t have the premier shakes which I can tell everyone loves and these other ones are absolutely disgusting! I just wanted to know if anyone has tried this one I’m attaching in this topic.

btw I have tried Isopure nope the whey Protein cause me to bloat and serious pain. I tried the Vega and the Chalky taste was unbearable and even this brown rice and pea flavorless one. Please I’m literally out of opinions and I don’t want to force myself because I will throw it all up which I have done before.

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Edited by Isabelmonster

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I'm so sorry you are struggling. I have been using Unjury and love it, but it is milk based. They do have a chicken Soup and Santa Fe chili. I liked the chicken not so much with the chili I know they sell some great products right here you may want to check out. Many here regularly order and enjoy and may be able to provide some feedback for you.

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I use a vegan/non-whey Protein, there’s a cinnamon roll, chocolate and a vanilla one with Arbonne. I LOVE IT!! I mix it with almond milk and ice. I am 5 days post-op and it’s a life-saver for me

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Have you tried an egg based Protein? I haven't tried any, so I don't have any to recommend. Amazon has a lot to choose from though.

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I drink original ripple milk EVERY day and I love it!
In the early days post OP, I'll use both ripple milk and Pescience shake powder to make a vegan shake and it tasted freaking good!!!!!
Pescience powders come in different flavors and I [emoji173] Cookies and cream!
The combination of the Ripple milk and the shake gives you about 32grams of Protein per shake. I would occasionally add Greek yogurt for a load of almost 35 to 40 grams in a go.

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Here's a picture the winning combo in my opinion. It saved me in the immediate OP period.
I've never tried the chocolate one you showed. Just check sugar/carb content and if less than 10 grams, you should be good to go. Good luck [emoji175][emoji176]20191217_210622.jpeg

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47 minutes ago, Deedee12 said:

Here's a picture the winning combo in my opinion. It saved me in the immediate OP period.
I've never tried the chocolate one you showed. Just check sugar/carb content and if less than 10 grams, you should be good to go. Good luck 20191217_210622.jpeg

Sent from my SM-N960U using BariatricPal mobile app

It looks like the powder is whey and casein Protein - definitely not vegan. Or did I read it wrong?

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You didn't, I wrote wrong! The Pescience is definitely not vegan but
it was more tolerable for me than all other Protein sources that are so popular.


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How are you with egg whites or egg white Protein? JRobb makes a pretty good egg white Protein Powder that mixes well!

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14 hours ago, FluffyChix said:

How are you with egg whites or egg white Protein? JRobb makes a pretty good egg white Protein Powder that mixes well!

I love eggs I’m going to have to check out the egg Protein on Amazon. Is it something you mix in with food right? I don’t want to be that kind of person and like mess it up and ruin the whole thing.

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Also, do a search on Amazon for Egg White Protein Powder and it pulls up a lot of different brands. They have flavored and unflavored you can add to savory things like Soups, etc.

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