TianaBell77

Some of us don’t overeat and still stay stuck. I learned that it's not always about willpower or food addiction. Sometimes it’s hormones!!

I so hear you on this! I stalled around that exact same time...9-10 months post-op, and it made me question everything! I was doing all the same things too but the scale refused to move. Then out of nowhere I dropped nearly a pound one week and the scale slowly started cooperating again! The body, i learned, can be weirdly stubborn when it thinks it's protecting you. I recently read this article that really helped me understand what’s going on like why the plateau happens and how to work through it. Sharing just in case it helps you too https://slimvive.com/breaking-through-your-weight-loss-plateau/ Also I still carry most of my weight in my belly too!

OMG YES! How were you so spot on???

Grand Rising beautiful people, "Not every load is meant to be carried. Shake that mess off and live your life and be happy." Have a great day everyone. Cheers!

I had to laugh reading this, because I swear I’ve had full-on standoffs with broccoli. Like, me standing at the fridge, staring at it, daring it to inspire me. And spoiler alert, it rarely does! hahaha

Good morning! This is my breakfast smoothie.

I used to fall asleep after drinking alcohol! I guess it doesn't happen now that I'm older.

I honestly thought drinking wine would knock me out but it did the opposite instead. I did eventually doze off after putting on a andrea bocelli cd. It had been a stressful night and I figured a glass of wine would be a good way to end the day. Bad idea!

It's already 1 am and I can't seem to fall asleep. I don't know what went wrong. Was it the wine? I drank 2 glass of red earlier at 10 pm. The wine is the only culprit I can think of right now. I haven’t stayed up this late in forever. HELP!

This is my early lunch. A shrimp stir fry. ?