Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,860
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,400
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,333
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,362
    posts

5,729 topics in this forum

  1. Mini Quiche!

    • 3 replies
    • 976 views
    • 2 replies
    • 1,080 views
  2. Bariatric Fusion

    • 0 replies
    • 686 views
  3. I Don't Know What to Eat?

    • 15 replies
    • 2,241 views
    • 2 replies
    • 796 views
  4. Am I eating too much??

    • 4 replies
    • 1,127 views
    • 19 replies
    • 2,586 views
    • 4 replies
    • 1,510 views
    • 3 replies
    • 971 views
  5. Kay's soy snacks

    • 1 reply
    • 612 views
  6. smmothies okay??

    • 6 replies
    • 1,025 views
  7. Is It True???

    • 15 replies
    • 2,312 views
    • 9 replies
    • 1,197 views
  8. Flax Seed Meal?

    • 2 replies
    • 549 views
    • 4 replies
    • 1,238 views
    • 10 replies
    • 1,209 views
  9. Flatout Flat Bread

    • 2 replies
    • 954 views
    • 8 replies
    • 2,688 views
  10. Article on Ketosis

    • 2 replies
    • 1,085 views
  11. Green Tea

    • 3 replies
    • 995 views
    • 6 replies
    • 845 views
  12. can i have this?

    • 1 reply
    • 534 views
  13. I ate 2 Del Taco Tacos

    • 10 replies
    • 3,548 views
  14. What I'm Craving

    • 1 reply
    • 752 views
  15. Salad Anyone!?!?!

    • 11 replies
    • 1,636 views
  16. New Grill

    • 7 replies
    • 1,632 views
    • 13 replies
    • 1,168 views
    • 6 replies
    • 753 views
  17. Peanut Butter

    • 7 replies
    • 1,405 views
  18. I Need Food...

    • 8 replies
    • 1,443 views
  19. Holy Carbs Bat Man!

    • 1 reply
    • 641 views
  20. Not eating enough?

    • 4 replies
    • 959 views
    • 1 reply
    • 727 views
    • 10 replies
    • 1,299 views
    • 3 replies
    • 848 views
    • 11 replies
    • 2,789 views
    • 12 replies
    • 25,649 views
    • 6 replies
    • 1,241 views
  21. Coffee rediscovered

    • 4 replies
    • 990 views
    • 3 replies
    • 717 views
  22. Fruit Juice

    • 2 replies
    • 643 views
  23. Spicy Food

    • 10 replies
    • 1,067 views
  24. Vitamin deficiency?

    • 5 replies
    • 1,543 views
    • 7 replies
    • 723 views
  25. real world examples

    • 9 replies
    • 1,308 views
  26. Cookbook??

    • 3 replies
    • 1,128 views
    • 3 replies
    • 733 views
  27. Sunflower seeds

    • 3 replies
    • 1,342 views
    • 3 replies
    • 796 views
  28. Crab legs

    • 11 replies
    • 1,749 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Who's Online   2 Members, 0 Anonymous, 163 Guests (See full list)

  • Forum Statistics

    416,241
    Total Topics
    4,947,337
    Total Posts
  • Member Statistics

    428,634
    Total Members
    8,785
    Most Online
    mandymoo99
    Newest Member
    mandymoo99
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×