lash44

This is so good, so far.

Hi there, I am 18 months post-op, lost approx 110 lbs. All is going good. I am happy with all my test result. Age is 60. Have to watch my salt intake, because of blood pressure. Everything else is great. What I notice now that I am working out on a regular basis, eating healthy and with the weight loss. My eye sight seem to getting better. I've been using reading glasses for years. I don't know is it because the diabetes is under control, yet I can read small print a bit clearer without the use of glasses. Was in church, pickup the bible and did not need the glasses to read it. Have any members notice any improvement in their vision after WLS. Thanks & be well, Lash

I am confused about the preciseness of digital scales. I did a side by side comparison with three scales. The Health-o-meter, Taylor, and Thinner where all placed on a flat level surface and calibrated as per manufacture instructions. All three gave different readings. The Health-o-meter read 185.6 lbs., Thinner reading were 183.4, and Taylor displayed 181.2. I really like the Taylor because it always read the less weight. They all were within 5 lbs. One point of note Thinner and Taylor are more sensitive as they indicate a change in Water weight, before and after bathroom visits. Just wondering do anyone else notice the inconsistency in scales. digital scales I am confused about the preciseness of digital scales. I did a side by side comparison with three scales. The Health-o-meter, Taylor, and Thinner where all placed on a flat level surface and calibrated as per manufacture instructions. All three gave different readings. The Health-o-meter read 185.6 lbs., Thinner reading were 183.4, and Taylor displayed 181.2. I really like the Taylor because it always read the less weight. They all were within 5 lbs. One point of note Thinner and Taylor are more sensitive as they indicate a change in water weight, before and after bathroom visits. Just wondering do anyone else notice the inconsistency in scales.

Jan 18th made one year of my life changing event. I want to thank all who help and supported me. My wife, children, and the members of VST all played an important part in my weight reduction. I am looking forward to the next year challenges. Again thanks Lash

Very happy for you.

Welcome to the century club. Lash

Meg, We know too well, how food play such an important part of in people lives. More in the New Orleans area than any other part of the country. Food in the Big Easy is easily a way for life for most. No matter how we look at it, its one the best places to eat and maybe one of the worst. I recalled Sunday after church meal were green salad, potato salad, mash potatoes, gumbo, greens, stuff peppers, rice, gravy, fried chicken, roast beef, macaroni and cheese, peach cobbler, and of course sweet sweet tea. What's ironic, diabetes and obesity ran rapid is my family. But we continued to enjoy the food. It's a cycle even at today's standards is difficult to break. But that's life in the Big Easy. Lash

A few days ago I visited my old home town in southern Louisiana near New Orleans were in some areas being overweight with a beer belly is worn like a badge of honor. A few old friends were there and some new folks who I did not know. One friend stated I was poor looking since I lost 100 plus pounds. What was interesting was all but one of the gentlemen had some type of illness brought on by being overweight, and one had Parkinson's (person said I was poor looking). All had high blood pressure, most suffered from elevated cholesterol, others had gout, two had prostate cancer, and few were taking medication for diabetes. After good-naturedly listening to each tell about their illness and the associated complaints. I put in plain words how I had all the sickness in which they were talking about, and continued enlighten the good ole boys that this 60 year old have the energy of a twenty year old and only taking multi-vitamins; and all my illnesses went away with weight lost. In departing the area, I mentioned if they wanted more info how to feel better and possible extend their life to contact me. But for some strange and sad reason I feel I won’t hear from them. This was one fascinating experience. Lash

Tera, Get use to it and learn to ignore the ignorant. They are ignorant to your situation. They are not aware of the life saving decision for a healthier lifestyle. It's not you, it's them. Don't let others dictate your mode and your attitude. You are out to enjoy and Celebrate your meal. I once ordered a child's plate in a fancy restaurant, you should have seen the looks, stares and whispers. In leaving, I explained to the waitress about the surgery and suggested to request her on my next visit and she would talk to the chef about preparing smaller potions at a reduce price. Other times my wife and I will splint the the meal. Most restaurant's want your business. In today's economy, a little business is better than no business. Some patients have cards printed to issue to servers stating about their surgery. Please enjoy your new life, and don't let others make you feel bad. Take Care, Lash

Perfect example, good things happened when you do something good. Very happy for you. Lash

CT before surgery I could eat whole fried seafood platter which contains fish, oysters, shrimps, stuff crabs, stuff shrimps, hush puppies, and fries. Now fried food is a no no. But like you, I still love seafood. Remember only eat what your new stomach can tolerate, lobster, all types of fish, shrimp, crabs, seafood bisque. Try some good ole seafood gumbo, it has a mixture seafood like crabs, shrimp, okra, and other stuff. Some folks have it with rice, but that's a personal thing. Fish taco I hear is good, but never tried it. Grilled seafood, I like grilled catfish, trout or red fish. Lastly please try this one. Boiled shrimp New Orleans style, with corn on the cob, and potatoes. Hit me up and I will send you recipe. Lash

Thanks for the reply

I have been out of circulation for a while. Out traveling on business for 30 days or so. Did not weight myself while I was on the road. Now that I am back home. Yep, it's official, lost 100 pounds since January. It's very difficult to stick to meal plan while in cheap hotels and rental cars. To be honest, I did not. McDonald's fries and New York style pizzas (two of the things that made me overweight). Yet most of the time, it was Soups and salads. It's a personal accomplishment I would like to share and thank everyone; my wife, family, friends, and you. The readers of VST, thanks for the advice and support in aiding me in reaching this most important milestone. There was a time (30 years being overweight) I only dreamed about being at this point. To the folks that achieved this major goal and to the individuals who are working to get there. Keep up the good fight. Keep sharing. Keep encouraging. And most of all, keep the faith. Once again, thanks. Lash

This concern is common with folks that has undergone WLS. The body is magnificent machine. It will tell you when its stop losing weight. The most IMPORTANT thing is for you to stay on target. Stick to your diet plan and exercise. There is a new you, a fresh body, with a pristine attitude. It going to take effort in order for you to succeed in your long term goal. Please don't not fall back into yesterday's pitfalls. Take care & be well, Lash

I've notice I get very cold post op. Is it because I don't have the extra tissue as insulation keeping me warm. A few examples are in the super market and movie theaters I have to bring a light jacket. At night I must move the thermostat up a few degrees and/or use a blanket. Never had this happened before WLS. Any one else share this situation. Lash