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Wonderland!
Congrats to you! I know how good that feels!!
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When You Need Motivation Or Have Qs I'm Happy To Help :)
Hi Li'l Miss Diva, Thanks so much for your initial post and the list. This is just what I needed. I just finished printing it out to carry with me where ever I go! I could make up a lot of excuses, but let's just say my main challenge lately is that I can tell I can fit more food in my sleeve just in time for the holidays! I was down to 179 two weeks ago and now I'm up to 183. Major bummer. I know I haven't been following the rules so I'm ready to get back on track with your help... I hadn't been on the site in awhile, but folks like you make me remember what a valuable resource we are to each other. :-)
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Christmas Challenge!!!
It's pretty typical that folks stall at about the 3 month mark. Good that you're exercising! You'll get past this and then the pounds will melt off...no worries...enjoy the holidays in the meantime!!
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So Cal Newbie here
I'm in Santa Ana. I'm in school right now and with the holidays coming up I'm sure we're all very busy...but let's keep track of this string and maybe we can do an OC meet-up come the New Year!
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Bariatric Advantage Iron Chewables
I tried the berry. They were ok. But when I put them in my pill box in my purse they got sweaty. Yuck. I too switched to Celebrate tangerine. They are delicious! And don't get sticky.
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Christmas Challenge!!!
I'm a bit late, but here I come Christmas Challenge! SW--248, CW--182, GW--170, Lbs to goal--12
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ONEderland!
Congratulations, i am so happpy for you! I hit that mark just a few weeks ago and I know how good it feels.
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Halloween (Oct. 31) - What will you Weigh?
Starting Wt........Current.......Goal.......Lbs to Goal ...248.....................197............185.............0!!!! Yippeee! Hit goal today...now gonna see what I can still do with the rest of the month. Would love to see the 170's before Christmas...but I guess I'm getting a little ahead of myself!
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running and high heels
I hadn't worn a pair of heels in over 3 years. Now, I've got them back, and some of my mojo too!
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6 months post-op (with pix, I hope)
Your new look put a smile on my face, thanks for sharing!
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We all have bad nights
Thanks for the post! I'm glad I'm not alone. I ate McDonalds burger and fries today for the first time since surgery, and probably the first time since April. Feeling pretty stupid about it, but planning on a low carb day tomorrow to make up for it. Just gotta get back on that horse...
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Made it to Goal!
Congrats!! Keep up the good work!
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@ 4 Months and Can Eat More
Thanks for the numbers. That really helps me gauge my eating. Even though I can stuff more in, I've been able to stay under 1k cals most days and that seems to be working for me right now. Losing slow but sure.
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@ 4 Months and Can Eat More
Just these past two weeks I've noticed a change. I can definitely eat a full (measuring) cup of food. Maybe even a bit more. I've been able to eat 1k to 1100 cals of food for at least a month already (but I ususally try to stay at 1k or below). It does concern me a bit, I'm even a little fearful. So I measure all my food, the only real challenges are the weekends when I eat out and have a little less control. That's when I really have to pay attn to my sleeve. Using the sleeve still takes discipline...it's easier...but not easy.
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Foods that make you FULL
If you're not talking meat or eggs, then cottage cheese is my go-to food for a filling protein meal. You can put salt and pepper and even a little hot sauce in it if you want it savory and to use as a dip..., or applesauce and cinnamon and splenda (or any other fruit) if you want it sweet. I love that it is versatile that way...and very filling and nutritious.
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