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You know you lost weight when
great feeling I went from a 20 to a size 10 in 6 months! Husband always affectionate but can't keep hands off me now!
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You know you lost weight when
I got to do that too! First time I have ever heard my blood pressure was too low!
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exercise after surgery, what did you start with?
Lost 77 lbs in 6 months
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exercise after surgery, what did you start with?
Walking up to 2 miles the 1st six weeks then I continued with my Curves membership...6 months out doing 4 days at Curves and walk 6-8 miles on the weekend.
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You know you lost weight when
Can were knee high boots now because calves are skinny!
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You know you lost weight when
Your 17 year old son can pick you up and carry you!
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You know you lost weight when
thats got to be an awesome feeling! That is the best feeling!
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You know you lost weight when
You put clothes in the dryer hoping they shrink instead of hanging them up wet so the don't
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You know you lost weight when
Boobs look bigger now that stomach is smaller!
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You know you lost weight when
When you have to look in your 11 year old daughters closet for clothes!
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BMI 31-32
I had a low BMI but had high blood pressure , osteoporosis, knee replacement. I am only 48 years old! Was 226 lbs pre-op lost 76 lbs in 6 months.
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Plateaus suck
I am 6 months out and have had a few stalls...looked at My Fitness Pal and realized I wasn't getting enough protein and water...got back on track with both and started steadily losing.
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Protien shake is not my friend :(
I had a lot of trouble with shakes right after surgery I used Atkins ....was able to tolerate...drink slow little bit at a time...stressed over it but 6 months out lost 76 lbs so far
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boog0820
Pre Op
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Joined
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Last visited