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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 446

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,860

posts
- Restriction
- By ShoppGirl
- March 26
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,389

posts
- Motivation
- By Alyssabvh
- 46 minutes ago
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,322

posts
- VItamins & Nausea
- By ShoppGirl
- 1 hour ago
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,666

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,362

posts

5,725 topics in this forum

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protein shots

By mbridgeman27, January 30, 2011
- 8 replies
- 1,428 views
- ezlsm
- April 21, 2011
Will I eat and feel good inside again?

By Butterfly5, April 9, 2011
- 11 replies
- 2,187 views
- NJMOMof2
- April 21, 2011
Eggface recipes - how to find them?

By Rainydayz, April 20, 2011
- 2 replies
- 1,395 views
- Supersweetums
- April 20, 2011
Birthday Cake

By My Life as Liz, April 18, 2011
- 4 replies
- 1,712 views
- KellyL
- April 18, 2011
Quinoa

By myrori, January 12, 2011
- 6 replies
- 889 views
- jasaz
- April 18, 2011
Chicken Broth

By Mystee, April 1, 2011
- 11 replies
- 2,267 views
- kaj7
- April 18, 2011
aloe vera juice!

By ranchersdaughter, April 18, 2011
- 5 replies
- 1,034 views
- ranchersdaughter
- April 18, 2011
puree pork roast

By rylie19805, April 4, 2011
- 3 replies
- 962 views
- fern
- April 17, 2011
Middle of week 2 after surgery. If I eat mashed potatoes (etc.) now, what's the worst that could happen?

By liquids_blow, April 10, 2011
- 8 replies
- 15,954 views
- liquids_blow
- April 15, 2011
Nutrition Advice Please :)

By New & Improved Mel, April 11, 2011
- 3 replies
- 1,069 views
- New & Improved Mel
- April 14, 2011
Small request

By MissyG, March 22, 2011
- 5 replies
- 1,461 views
- MovinForward
- April 14, 2011
Portable Snacks

By Oopsseedaisy, April 11, 2011
- 8 replies
- 1,291 views
- ThatDudesMom
- April 12, 2011
Costco-Chicken Caesar Salad at Food Court

By fullhandsfullheart, April 12, 2011
- 0 replies
- 1,230 views
- fullhandsfullheart
- April 12, 2011
Any Vegetarians??

By DrMommy, April 10, 2011
- 3 replies
- 1,092 views
- DrMommy
- April 12, 2011
Fresh Fruit and Salads

By kgremmy, April 11, 2011
- 4 replies
- 1,113 views
- Eureka-C
- April 12, 2011
Need some help....

By movetolose, April 11, 2011
- 3 replies
- 722 views
- Deakay
- April 11, 2011
Carb question?

By fullhandsfullheart, April 8, 2011
- 2 replies
- 1,088 views
- Tarain
- April 11, 2011
Seriously - how much do you love eggface?!?!?
- 1
- 2
By Rev Me Up!, April 5, 2011
- 15 replies
- 2,038 views
- KellyL
- April 10, 2011
Strawberries

By sarahh1828, April 9, 2011
- 3 replies
- 1,181 views
- Beadingnurse
- April 9, 2011
What do people eat around the world

By MINI-Me, April 8, 2011
- 5 replies
- 1,078 views
- BlackBerryJuice
- April 9, 2011
puree phase

By MelB, April 7, 2011
- 1 reply
- 884 views
- Justalfe
- April 7, 2011
Phase two food ideas! - what to eat

By Justalfe, March 31, 2011
- 10 replies
- 1,789 views
- Susanne
- April 4, 2011
Bagels

By Can'tweight, March 31, 2011
- 9 replies
- 3,350 views
- MRSKOUBiK
- April 4, 2011
Puree phase

By sleevemeplease, March 29, 2011
- 1 reply
- 1,227 views
- Staci
- April 3, 2011
Sleeve or by-pass?

By joanne, March 30, 2011
- 3 replies
- 860 views
- Tiffykins
- March 30, 2011
Bistro Sensation

By Newgirl, March 27, 2011
- 3 replies
- 862 views
- lisaenidok
- March 28, 2011
how to make protein jello/pudding recipe

By italianmama41, March 20, 2011
- 3 replies
- 2,194 views
- Oregondaisy
- March 28, 2011
How many carbs should I eat?

By Susanne, January 28, 2011
- 13 replies
- 2,564 views
- Georgia
- March 28, 2011
Snacking?

By Dawn, March 1, 2011
- 7 replies
- 1,812 views
- Georgia
- March 28, 2011
Vitamin Shoppe 20% off Coupon

By Mystee, March 24, 2011
- 2 replies
- 2,255 views
- luvthe8r
- March 27, 2011
phase 1 i need ideas :(

By Justalfe, March 27, 2011
- 6 replies
- 1,067 views
- Justalfe
- March 27, 2011
I bought I vita mix blender today!!!!

By fern, March 7, 2011
- 11 replies
- 3,206 views
- kpodle
- March 25, 2011
McDonald's Smoothies

By lash44, March 18, 2011
- 13 replies
- 3,513 views
- MovinForward
- March 22, 2011
SF Peninsula Peeps- Protein Drink Taste Test?

By meggiep, March 17, 2011
- 1 reply
- 600 views
- meggiep
- March 21, 2011
Net carbs vs total carbs....confused

By Lanette, March 21, 2011
- 6 replies
- 762 views
- Foxbins
- March 21, 2011
Flatout Flatbread-anyone tried it?

By Lanette, March 21, 2011
- 2 replies
- 917 views
- Lanette
- March 21, 2011
Flood of "Whatcha eating"

By Susanne, March 14, 2011
- 10 replies
- 1,304 views
- Susanne
- March 21, 2011
Calories and Metabolism question

By fullhandsfullheart, March 16, 2011
- 5 replies
- 1,298 views
- Susanne
- March 21, 2011
Daily Carbohydrate Intake
- 1
- 2
By kansas1973, March 15, 2011
- 20 replies
- 13,861 views
- coops
- March 19, 2011
Is it possible post-op to have a Vegan Diet

By former_vbg, March 12, 2011
- 12 replies
- 3,211 views
- former_vbg
- March 19, 2011
Magic Pop's

By janinemaire, March 16, 2011
- 0 replies
- 995 views
- janinemaire
- March 16, 2011
Question for all you sugar-free eaters...

By Disney, March 16, 2011
- 2 replies
- 851 views
- AutumnLily
- March 16, 2011
Phase three food ideas

By canadalebchick, March 15, 2011
- 4 replies
- 1,207 views
- hopeandfaith
- March 15, 2011
Best high protein low carbs bar

By Wildorchids, March 14, 2011
- 1 reply
- 610 views
- Tiffykins
- March 15, 2011
Does anyone know the stats on..

By pattimomof3nj, March 7, 2011
- 9 replies
- 8,188 views
- pattimomof3nj
- March 14, 2011
Doc says to increase my calories
- 1
- 2
By Shanny, March 9, 2011
- 16 replies
- 2,879 views
- FatToPhat
- March 13, 2011
surgery on 21

By Justalfe, March 12, 2011
- 0 replies
- 574 views
- Justalfe
- March 12, 2011
When can I have bread?

By Shanny, March 4, 2011
- 6 replies
- 1,389 views
- meggiep
- March 12, 2011
Coke Zero????

By Kimz, March 2, 2011
- 13 replies
- 2,433 views
- Kimz
- March 12, 2011
Can I have salad?

By ohmmm, March 8, 2011
- 7 replies
- 1,739 views
- Used2b575lbs
- March 11, 2011

Followers 446

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Recent Status Updates
- jparadigm
  
  Happy Wednesday!
  
  I hope everyone is having a lovely week so far!
  It's been a bit of a struggle this last week...I'm hungry ALL the time.
  
  Wednesday at 10:28 PM · 1 reply
  1. BlondePatriotInCDA
    
    Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.
    
    Thursday at 01:02 AM
- ChunkCat
  
  Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
  
  Tuesday at 11:42 PM · 2 replies
  1. AmberFL
    
    omgsh!! Hope all goes well!! Keeping you in my thoughts!
    
    Wednesday at 02:47 PM
  2. gracesmommy2
    
    Hope you’re doing well!
    
    Thursday at 12:03 PM
- jparadigm
  
  Hello lovlies!
  Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
  
  April 9 · 0 replies
  1. This update has no replies.
- Clueless_girl
  
  Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
  
  April 9 · 0 replies
  1. This update has no replies.
- Dawn 1974
  
  4/4/2024 - new patient orientation. Wt 313
  4/5/2024 - got all my lab work done.
  
  April 6 · 0 replies
  1. This update has no replies.
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