Helloah!!

I've been looking into Green Tea and its benefits... Obviously, when I read that it has weight loss 'benefits' I became suddenly interested *shock horror* ... yea, I am at that stage where I will do anything to get to goal *sighs*!!

Well, I've bought some and I am drinking a cup or two daily ... only been a few days... and I am slowly beginning to enjoy it!

So, I was just wondering if anyone has had experience of these 'benefits'... good or bad... and how many cups a day is good??

I drink the Lipton Diet Green Tea Citrus and love them but I am not sure of benefits other than getting me over my Mt Dew addiction lol. They are really tasty though!

Thanks Kelly... I am gonna keep on drinking it as I am trying to replace the copious amounts of tea I drink with milk - and sometimes brown sugar - I am sure it can't do any harm!

I have heard that Green Tea helps boost your metabolism and that's why its great for weight loss. It's suppose to burn fat. I used to drink it a lot before I had surgery. I can only say that it helped with curving my appetite & I love the taste. So get it in how ever you can.