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Regular foods (stage 4)


Recipes for the lifetime phase, when you are allowed solid foods for Post-Bariatric Surgery Patients.


739 topics in this forum

  1. Cilantro Lime Shrimp

    • 1 reply
    • 946 views
  2. Cauliflower Pizza

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  3. My New Love!

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    • 1,187 views
  4. Cilantro Lime Rice

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    • 1,284 views
  5. Stuffed Chicken

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    • 701 views
  6. New Recipe Blog!

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    • 738 views
  7. Monterey Chicken

    • 4 replies
    • 1,046 views
  8. Sweet & Spicy Bacon Chicken

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    • 1,091 views
  9. Anyone Try This?

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    • 824 views
  10. Recipe Book?

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    • 1,013 views
  11. Brazillian Chicken

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    • 1,113 views
  12. New Recipe, Simple But Great

    • 3 replies
    • 923 views
  13. Breadless Blt

    • 17 replies
    • 3,510 views
  14. Flatout Pizza

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    • 3,627 views
  15. A Few Recipes

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  16. Korean Food

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  17. Egg Mcnuthin

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    • 1,018 views
  18. Tender Porkchops

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    • 1,030 views
  19. Asian Glazed Drumsticks

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    • 1,002 views
  20. Grilled Chicken Brushetta

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    • 872 views
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    • 23 replies
    • 3,929 views
  21. Mexican Pork Chops

    • 13 replies
    • 1,198 views
  22. Protein Bars

    • 3 replies
    • 554 views
  23. Wonton Wrappers

    • 23 replies
    • 3,497 views
  24. Pizza Ideas

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  25. Great Snack

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    • 954 views
  26. Dinner

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    • 704 views
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  27. Spicy Food!

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    • 2,249 views
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  28. Pinterest

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    • 1,091 views
    • 7 replies
    • 1,238 views
  29. Fajita Stir Fry

    • 4 replies
    • 882 views
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  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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