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30 day shred
I hate the 30 day shred just because of the soreness the next day.... Sent from my iPad using RNYTalk
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Straws? When can we use them again
I miss straws lol.... I can't do them and was told to avoid them Sent from my iPad using RNYTalk
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Progress picture
I'm so happy for you!!! U look great Sent from my iPad using RNYTalk
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8 1/2 months post op
Wow you look greattt Sent from my iPad using RNYTalk
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7 months out my results so far :)
Big difference you look amazing Sent from my iPad using RNYTalk
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November 2012 Members Post Op
Worm I love your pic... I can see the difference in your face . I'm so happy we are all doing well.... I'm 2 months out and I still struggle with protein intake . I am eatting quest protein bars as a supplement. I can 't do shakes anymore... I will gag !!!! My taste buds have changed big time.... Any other protein bars out there that are good? I need suggestions, Yes if I eat too fat the food gets stuck and it hurts in my chest!!! Also I dumped on 15 g of sugar , I ate fosted mini wheats lol! I should of known.... Sent from my iPad using RNYTalk
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November 2012 Members Post Op
Keep us updated campka .... Hope everything is ok
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November 2012 Members Post Op
Good luck ... I'm praying you will be all better soon , just if the pain would subside !!!!
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November 2012 Members Post Op
Ok thanks Stephanie ... I see its lactose free Good because I can't take lactose anymore.
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November 2012 Members Post Op
I agree I can't do shakes anymore... I'm going to try protein bars ... A Shakes make me nauseous
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November 2012 Members Post Op
Thanks Stephanie I'm glad I'm not the only one with hunger pains, I know I'm not getting enough protein , I really wanna try Quest protein bars; heard they were good What's the protein shake you found? I'm glad u are doing well minus hunger pains; Sent from my iPad using RNYTalk
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November 2012 Members Post Op
I'm still fatigued and I'm 6 weeks out! I'm sad to say I get hunger pains:(. I don't have an appetite but boy does my stomached yearn for food lol
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November 2012 Members Post Op
I started walking about s mile a day ... Few times a week I work with my legs, squats lunges ect... I just exercise at home ... Even if I do 15 mins a day ,, it's something lol
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Caffeine/Coffee
I had my surgery nov 2 2012. I drink about 5 0z every morning sometimes less . I had to give up wine too lol . So a few sips of cafe in the am ain't going to kill u ! As long as it doesn't hurt your pouch !!!!
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Rny Make You Smile Pen Pals.
Count me in mommy327@aol.com Surgery nov 2 2012
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