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30 day shred

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I started on Wednesday. Missed Thursday I was so sore and I got really sick Wednesday afternoon( sinus infection and bronchitis.) Iplan on doing it later this morning. My thighs are burning!!!!!

surgery 10/17/12 pre op wt 215 surgery wt 201 current 181

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    I hate the 30 day shred just because of the soreness the next day....

    Sent from my iPad using RNYTalk

  • Quote
    I hate the 30 day shred just because of the soreness the next day....

    Sent from my iPad using RNYTalk

    After the 3rd or 4th day the soreness goes away

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