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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,867
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,404
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,337
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,364
    posts

5,729 topics in this forum

  1. Tuna Fish

    By SmileyGal0127,
    • 1 reply
    • 482 views

  2. Tuna fish or chicken salad during pureed stage...

    By buckeyefan1985,
    • 8 replies
    • 5,729 views

  3. Tuna flavors for those outside of the US

    By bigmamaAfrica,
    • 2 replies
    • 448 views

  4. Tuna Melt - Who Knew?

    By CoolBreeze,
    • 2 replies
    • 747 views

  5. Tuna Melt On Wasa

    By SleeveDreamer,
    • 3 replies
    • 956 views

  6. Tuna Time! Share Your Protein Recipes Here!

    By Alex Brecher,   
    • 11 replies
    • 1,217 views

  7. Tupperware Vent and Serve

    By AnnetteT,
    • 2 replies
    • 1,287 views

  8. Turkey burger

    By brandy88,
    • 1 reply
    • 471 views

  9. Turkey Burger!

    By laurenpaige333,
    • 6 replies
    • 669 views

  10. TURKEY BURGERS 31 grams of PROTEIN

    By Elliejmiller,
    • 4 replies
    • 956 views

  11. Turkey Chili

    By SlimChickadee,
    • 4 replies
    • 1,290 views

  12. Turkey Jerky

    By JustJenn,
    • 25 replies
    • 1,336 views

  13. Turkey Kielbasa Or Sausage Issues?

    By TMyers1471,
    • 4 replies
    • 719 views

  14. Turkey loaf on pureed stage?

    By Jenny12,
    • 4 replies
    • 478 views

  15. Turkey Meatballs

    By SleeveDreamer,
    • 8 replies
    • 1,301 views

  16. Turkey Products - Rants and Raves anyone?

    By Morgandobes,
    • 0 replies
    • 601 views

  17. Turkey scallops!

    By fyre_storm,
    • 21 replies
    • 1,013 views

  18. Turkey White Bean Pumpkin Chili-Oh My!

    By Slenderella,   
    • 3 replies
    • 666 views

  19. Tv. Show.

    By brandymarie81,
    • 1 reply
    • 711 views

  20. Two days and no dumping

    By WorkItWorkIt,
    • 2 replies
    • 878 views

  21. two days post op...

    By ********,
    • 2 replies
    • 459 views

  22. Two Months Out And Looking For Easy High Protein Snacks

    By shrinkinmama,
    • 34 replies
    • 25,043 views

  23. Two months out need some food ideas.

    By bkrenning,
    • 2 replies
    • 965 views

  24. Two New Discoveries (at least new to me)

    By Malaika,
    • 9 replies
    • 1,796 views

  25. Two non-alcoholic drink questions

    By Fiddleman,
    • 4 replies
    • 577 views

  26. Two Week Stall

    By 11pageapology,
    • 0 replies
    • 408 views

  27. Two weeks full liquid stage

    By donamay,
    • 4 replies
    • 616 views

  28. two weeks po

    By Black Diamond,
    • 3 replies
    • 766 views

  29. Typical Day

    By norozco,
    • 9 replies
    • 897 views

  30. typical lunch

    By Fiddleman,
    • 14 replies
    • 1,320 views

  31. Tyson Oven Roasted Dice Chicken & Crawfish

    By Boredoncemore,
    • 0 replies
    • 723 views

  32. Uh oh

    By rmubvashrink,
    • 1 reply
    • 477 views

  33. uh oh ...

    By MINI-Me,
    • 18 replies
    • 3,122 views

  34. Uh Oh...buffet Invite

    By Nessa1977,
    • 1 reply
    • 556 views

  35. Ultimate Flurry Protein Bars!

    By jillw8,
    • 1 reply
    • 607 views

  36. Ultra Low Carb?

    By ASBgirl,
    • 7 replies
    • 1,779 views

  37. ummm... now what?

    By Seela,
    • 3 replies
    • 721 views

  38. Unable To Buy Food I Need

    By NurseTAB,
    • 2 replies
    • 593 views

  39. Unbelievable that I did this!!

    By wayupnorth,
    • 19 replies
    • 2,715 views

  40. Uncontrollable binge eating PO

    By chayarg,
    • 8 replies
    • 2,393 views

  41. Understanding Food Craving (Great Article)

    By LilMissDiva Irene,
    • 5 replies
    • 1,127 views

  42. Unflavored protein

    By schavez2010,
    • 14 replies
    • 893 views

  43. Unflavored protein guidelines?

    By CCRNonherway,
    • 1 reply
    • 420 views

  44. Unflavored Protein Powder

    By kpaige77,
    • 8 replies
    • 514 views

  45. Unjury and Greek Yogurt - Pretty Yummy

    By JustSayMoe,   
    • 3 replies
    • 780 views

  46. Unjury Chicken Soup

    By change,   
    • 10 replies
    • 1,832 views

  47. Unjury Chicken Soup -- Am I doing it wrong?

    By theother_onefoot,
    • 13 replies
    • 2,633 views

  48. Unjury Chix Broth? or Cheese Sauce?

    By sleevemeup,
    • 15 replies
    • 1,145 views

  49. unjury or isopure unflavored protein

    By Cyn,
    • 5 replies
    • 793 views

  50. Unjury protein

    By Was a humpty dumpty,
    • 12 replies
    • 1,983 views

  • Trending Products

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.

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