FoR two days now, no dumping yeah for me! Anything with more than a gram of sugar makes me sick to the point of dumping. So when I went grocery shopping I spent two hours looking at every single label. I bought egg whites and turkey sausage. Two tablespoons of egg whites and one Jimmy Dean turkey sausage, microwave it for 45 seconds and you have a yummy Breakfast. lunch was weight watchers taco Soup and dinner was a meatball with sugar free artichoke tomato sauce. I made the meatballs prior to surgery and have them in the freezer. I guess I am a slow learner it has taken me five weeks to read all the labels prior to consuming anything!

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I've had dumping for years, even more so when I was banded, also I think medications I was on. Had two mild episodes since bypass, but for some reason things have turned around. Totally don't believe it. Of course, still watch what I eat which is mostly protein.

I'm six months out and have not dumped once. Sometimes it's a curse for us non dumpers!

HW 358 SW 344 CW 241 RNY 4/11/2013