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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,865
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,401
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,336
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,363
    posts

5,729 topics in this forum

  1. What Will Be on Your Monday Menu?

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  2. Win $50 to The BariatricPal Store!

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  4. TPN

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  5. Share Your Sunday Menu Here!

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  6. Saturday's Meal Plan - What Are You Eating and Drinking?

    By Alex Brecher,   
    • 5 replies
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  7. What Was on Your Friday Menu?

    By Alex Brecher,   
    • 5 replies
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  8. What's Your Thursday Menu?

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  9. Your Wednesday Menu - Post It Here!

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  10. Dumping??

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  11. Tuesday Fare: What Are You Eating Today?

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  12. What's on Today's Menu?

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    • 3 replies
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  13. Hot water plate

    By Finally17,
    • 4 replies
    • 976 views

  14. Need breakfast help

    By Dropzone,   
    • 9 replies
    • 1,735 views

  15. Adding protein to veggie dishes without the bulk?

    By darstvader,
    • 1 reply
    • 881 views

  16. What are you having for lunch/dinner

    By lf1227,
    • 5 replies
    • 807 views

  17. Physiological help

    By Jrgirl72,
    • 3 replies
    • 929 views

  18. What are you eating for dinner tonight?

    By lf1227,
    • 8 replies
    • 466 views

  19. B12

    By k2389,
    • 2 replies
    • 711 views

  20. Which Foods Can’t You Eat Now?

    By Alex Brecher,   
    • 37 replies
    • 7,539 views

  21. Chinese restaurant makes bad choice after surgery

    By Sara1981050,
    • 5 replies
    • 742 views

  22. Starbucks Unicorn Frappucino

    By Alex Brecher,
    • 10 replies
    • 1,417 views

  23. Which “On the Go” Helpers Do You Use?

    By Alex Brecher,   
    • 2 replies
    • 1,052 views

  24. anyone try this ice cream recipe

    By Sosewsue61,
    • 4 replies
    • 820 views

  25. BariatricPal is now an Authorized Escali Scale Distributor!

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    • 3 replies
    • 1,539 views

  26. What foods and ingredients can't you live without?

    By LadySin,
    • 14 replies
    • 1,875 views

  27. How Do You Monitor Portions?

    By Alex Brecher,   
    • 8 replies
    • 2,398 views

  28. Food idea list

    By twinmommy2004,
    • 4 replies
    • 1,005 views

  29. Can a Smoothie Count as a Liquid

    By Jeanne56,
    • 7 replies
    • 2,539 views

  30. Eat popcorns or not after gastric bypass surgery

    By Sara1981050,
    • 8 replies
    • 1,281 views

  31. Pre op Liquid diet

    By littleme032017,
    • 7 replies
    • 1,564 views

  32. In ketosis, but not losing weight. Bad gallbladder a factor?

    By GSVguy,   
    • 7 replies
    • 1,372 views

  33. What's on Today's Menu?

    By Alex Brecher,   
    • 4 replies
    • 804 views

  34. How to get Isopure to dissolve?

    By Bon Appetit,
    • 2 replies
    • 3,316 views

  35. Soup

    By DaphneZ,
    • 8 replies
    • 1,110 views

  36. Signs when you're full

    By Tashagirlxo,
    • 40 replies
    • 6,672 views

  37. Subway lovers beware! Eeeeeeh!

    By Newme17,
    • 9 replies
    • 1,360 views

  38. What Is Your Favorite Healthy Food Discovery?

    By Alex Brecher,   
    • 9 replies
    • 994 views

  39. Protein bars over shakes?

    By janedoe92,
    • 19 replies
    • 3,620 views

  40. Really struggling and need a boost!

    By Caryn68,
    • 14 replies
    • 956 views

  41. Food and travel

    By jessgnc,
    • 4 replies
    • 570 views

  42. Which Weight Loss Surgery Foods and Products Would You Like to See?

    By Alex Brecher,   
    • 10 replies
    • 1,097 views

  43. Does Your Stomach Actually Change Size With Your Eating Habits? | Greatist

    By Bon Appetit,
    • 0 replies
    • 636 views

  44. Funny meme

    By Bon Appetit,
    • 2 replies
    • 1,020 views

  45. What Do You Think about Food Ads?

    By Alex Brecher,   
    • 8 replies
    • 1,362 views

  46. How long wait for eat sushi?

    By Sara1981050,
    • 7 replies
    • 1,381 views

  47. What Are Your Super Bowl Plans?

    By Alex Brecher,   
    • 7 replies
    • 1,642 views

  48. What Is Your Policy on Carbs?

    By Alex Brecher,   
    • 39 replies
    • 4,153 views

  49. Fast Food Questions

    By HogwartsIsMyHome,   
    • 47 replies
    • 7,146 views

  50. MyFitnessPal doesn't like how much I eat

    By WitchySar,
    • 26 replies
    • 2,890 views

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  • Recent Status Updates

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      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
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    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

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    • KeeWee

      KeeWee

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