This was my day. How did yours go?

Breakfast: Oatmeal, frozen blueberries, and walnuts.

Lunch: 2 chicken soft tacos, yes, from a chain that you might be able to guess! With refried beans, double salsa, sour cream, and cheese. I only ate one of the tortillas. They’re not bad, though – not too many carbs! I looked them up online afterwards.

Dinner: Chicken breast with lemon pepper marinade. Microwaved frozen brussels sprouts on the side. I’m not always much of a chef, but at least I got my protein and veggies in at this meal.

Dessert: It happens, and I don’t fight it. It was ice cream time, and I savored every spoonful of the full-fat stuff.

Okay, maybe not the healthiest day, but not too bad considering the cravings I satisfied!

Breakfast: chameleon cold brew mocha coffee with a chocolate premier protein drink

Snack: none

Lunch: chicken breast with cheese

Snack: Salt & Vinegar protein chips

Dinner: sausage stuffed mushroom with broccoli

After AWESOME WORKOUT snack: orange cream protein drink with banana, cinnamon, and vanilla (unsweetened) almond milk.

Breakfast- coffee, protein shake

Lunch- barbaqued beef rib ( cooked in the slow cooker) side of asparagus

snack- string cheese

Dinner- more of the ribs and asparagus

snack- 1oz of cheddar with PB.

2 minutes ago, Apple1 said:

snack- 1oz of cheddar with PB.

Lol. You! ?

2 hours ago, EmEdge said:

Breakfast: shredded chicken, low fat mayo
Lunch: 1 garlic chicken link
Snack: coconut Creme oikos
Dinner: 1/2 yellow pepper stuffed with ground turkey, LF cheddar and taco seasoning.

I couldn't finish dinner! I'm 5 weeks post op so I'm just now introducing cooked veggies which was amazing. I just read a NYT article about how your tastes and cravings change after bariatric surgery. I seriously can't tell you how delicious this pepper was.

Now you got me wanting tacos. I think that is tomorrow's dinner ..minus the shell of course.