I went Chinese restaurant April 26 and makes me too much food include too much carbs,rice and sushi also its badly choice for me to eat restaurant after my surgery last January 9,2017..

and its so stupid choice for me but I got threw up but I'm alright

my mom warned me not going Chinese restaurant for lunch or dinner because I'm on post surgery under one years period!

I need focus to eat healthier food not stupid food like that

Most Chinese restaurants, including fast food chains such as Panda Express, will allow you to order an entree on its own rather than a combo that includes rice. This helps to drastically reduce the number of carbs you consume. We often go a neighborhood restaurant that has really steamed boneless chicken that is yummier than you'd expect, and I'll have it with some veggies.

It is pretty easy to make good choices at a Chinese restaurant. I do it all the time.

First ask them what entrees they have with no sugar in the sauce. They will tell you right away if they have a few or none.

You can replace rice with steamed veggies.

Egg drop soup is a good choice (I think its gross but people like it)

I get sushi and don't eat the rice.

All it takes is some out of the box thinking and a little will power.

Also even though I know my stomach is fully healed, I'm still terrified to eat rice. Luckily I don't like it anyway.

6 hours ago, Clementine Sky said:

Most Chinese restaurants, including fast food chains such as Panda Express, will allow you to order an entree on its own rather than a combo that includes rice. This helps to drastically reduce the number of carbs you consume. We often go a neighborhood restaurant that has really steamed boneless chicken that is yummier than you'd expect, and I'll have it with some veggies.

I will remind to eat boneless chicken and veggies best choice for me thanks tips

13 minutes ago, OutsideMatchInside said:

It is pretty easy to make good choices at a Chinese restaurant. I do it all the time.

First ask them what Entrees they have with no sugar in the sauce. They will tell you right away if they have a few or none.

You can replace rice with steamed veggies.

Egg drop Soup is a good choice (I think its gross but people like it)

I get sushi and don't eat the rice.

All it takes is some out of the box thinking and a little will power.

Also even though I know my stomach is fully healed, I'm still terrified to eat rice. Luckily I don't like it anyway.

I'm been obsessed with sushi but I have hold with that sushi because of my post surgery till one years or after thanks for remind that..

I don't eat rice before and after surgery because can mess up my surgery my baratric doctor wouldn't allowed that or I'm straighten hospital surgery immediately..

I eat wonton soup from restaurant its good but my mom loves it since my mom had baratric surgery in 2012..

I had hardly times to full food since my baratric surgery not laughing matter!! And I eat later or next days..

at Chinese restaurants I order something with non-fried meat and veggies and just eat about a cup of that (with no rice). I then have them box the rest up and I take it home. There should be lots of menu choices you can have if you follow those guidelines (beef & broccoli, chicken & veggies, etc)