I am 4 days out post op from my surgery and I am trying to get meal ideas and the one meal that has been throwing me for a loop is breakfast so far it's been a protein shake or a oikos triple zero banana cream yogurt I was thinking eggs or cottage cheese blended together.

i would really love some help or ideas places to go for recipes

I've made egg salad with mayo and I've made egg salad with mashed up avocado. Those to me were easier to eat then the scrambled eggs with cheese.

Ok ty

Go to Pinterest put in bariatric breakfast recipes.
My breakfasts yogurt, eggbeaters with teaspoon of shredded cheese, cottage cheese with lemon pepper sprinkled on top, scrambled egg wrapped in piece of deli black forest ham.

I found these Jimmy Dean frittatas in the frozen section. They are fast and easy, and really tasty. I like them because they are so easy to take with me to work. Sometimes I will eat one for lunch also.

I eat 1 egg scrambled with 1/2 piece of cheese and 2 oz of grilled chicken every morning. I wasn't able to have eggs on my plan until week 3 post-op and chicken until week 7 post-op, but once you are allowed those things, it offers a good dose of protein and is quite filling first thing in the morning.

Yeah since I am on the puréed stage I have foods I want like eggs but will the really blend up in a blender and cottage cheese drained only using the curds with some salsa. But finding a blender or something to use is had some just don't work

I use the small ninja

Great thread.

Is egg 4 days post op in your plan ? I was not allowed eggs till 5 weeks..

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