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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Reality Sinking In!

    By BirdAlert,
    • 20 replies
    • 1,802 views

  2. Which artificial sweetener do you prefer?

    By Jen_Bach,
    • 20 replies
    • 2,331 views

  3. Godiva

    By fyre_storm,
    • 20 replies
    • 1,620 views

  4. Can you eat salads?

    By need2bthin!,
    • 20 replies
    • 2,835 views

  5. Chicken or fish Lite Mayo or regular mayo

    By Quiny,
    • 20 replies
    • 2,906 views

  6. Has anyone tried Slim Fast Low Carb Shakes

    By Ibejjo,
    • 20 replies
    • 3,975 views

  7. Slider Foods

    By elisa,
    • 20 replies
    • 3,236 views

  8. Peanut Butter

    By gettinMeBack,
    • 20 replies
    • 3,314 views

  9. Coffee

    By elisa,
    • 20 replies
    • 2,144 views

  10. Why Are Tea/coffee Taboo Post Surgery ?

    By indian,
    • 20 replies
    • 3,596 views

  11. Week 4 Mushie/soft Food Ideas Needed.

    By shrinkinmama,
    • 20 replies
    • 3,532 views

  12. Is this Sonic drink real? Sleever Friendly?

    By hope1106,
    • 19 replies
    • 69,468,450 views

  13. The Kind Of Eggs You Eat

    By Shoppingbeemom,
    • 19 replies
    • 2,684 views

  14. Coffee

    By Karina,
    • 19 replies
    • 2,208 views

  15. Head Challenge! 15 Days Post Op

    By sleevin scotty,
    • 19 replies
    • 5,767 views

  16. Beef patties

    By veesoulx3,
    • 19 replies
    • 4,622 views

  17. Cottage Cheese - What do I do with it?

    By firelle,
    • 19 replies
    • 1,469 views

  18. Can you eat sushi?

    By lml32937,
    • 19 replies
    • 7,007 views

  19. Protein bars over shakes?

    By janedoe92,
    • 19 replies
    • 3,864 views

  20. Mourning Food

    By missmachine,
    • 19 replies
    • 2,944 views

  21. Any Vegetarian Sleevers? Spicy food?

    By starfish108,
    • 19 replies
    • 1,358 views

  22. What's on Today's Menu?

    By Alex Brecher,   
    • 19 replies
    • 1,520 views

  23. Alcoholic Drinks

    By alexmcintyre,
    • 19 replies
    • 2,803 views

  24. Water/beverages

    By kls02,
    • 19 replies
    • 2,009 views

  25. I know ill get a ton of mixed opionons on this but whats your opinion of low carbing?

    By Wendydarling19,
    • 19 replies
    • 2,159 views

  26. DUMPING Syndrome...it's not just for bypass patients

    By AJW,
    • 19 replies
    • 6,626 views

  27. So I overdid it today!

    By MINI-Me,
    • 19 replies
    • 2,914 views

  28. What do you eat on days when nothing looks good?

    By DallasSleeve,
    • 19 replies
    • 1,665 views

  29. Smart One's

    By LeahMae,
    • 19 replies
    • 1,746 views

  30. Is anyone having problems with bowel movement?

    By valleygirl,
    • 19 replies
    • 4,087 views

  31. Calcium Citrate...

    By jaymzee,
    • 19 replies
    • 1,559 views

  32. 32 of the Yummiest Grams of Protein in One Sitting!

    By armstrong1003,
    • 19 replies
    • 2,951 views

  33. No milk?

    By shuhnaynuh,
    • 19 replies
    • 1,659 views

  34. Unbelievable that I did this!!

    By wayupnorth,
    • 19 replies
    • 2,937 views

  35. Fiber One Protein Bars?

    By poohbear1019,
    • 19 replies
    • 2,368 views

  36. Protein Powders Smell Like Vomit! Help!

    By meadowesky,
    • 19 replies
    • 7,588 views

  37. Sleeve Diet And Insulin Resistance

    By Sansa,
    • 19 replies
    • 6,584 views

  38. Help!

    By geneseohubcap,
    • 19 replies
    • 1,768 views

  39. What are some "Sleeve-Friendly" restaurants?

    By Ms Lady in NC,
    • 19 replies
    • 44,586 views

  40. Lunch Meat On Soft Diet?

    By shrinkinmama,
    • 19 replies
    • 24,710 views

  41. Post Surgical Diet & eating out

    By Emilysmom,
    • 19 replies
    • 2,041 views

  42. Do you still enjoy wine (or alchohol in general) after sleeve?

    By johnm,
    • 19 replies
    • 2,995 views

  43. What To Eat 2 Months Out?

    By Maggie0557,
    • 19 replies
    • 2,837 views

  44. Best Protein Bar?

    By Fiddleman,
    • 19 replies
    • 1,428 views

  45. I Thought The Hunger Was Going To Pass

    By poker aggie,
    • 19 replies
    • 1,901 views

  46. I Think I'm Having a Cracker Problem

    By kharenzhee,
    • 19 replies
    • 2,410 views

  47. Favorite meals?

    By Bob_350lbs,
    • 19 replies
    • 2,848 views

  48. straws

    By ********,
    • 19 replies
    • 1,941 views

  49. Protein bar recommendations needed

    By MrsM,
    • 19 replies
    • 1,293 views

  50. What's your favorite under 100 calorie snack?

    By shrinkingviolet,
    • 19 replies
    • 2,784 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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