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Protein Powders Smell Like Vomit! Help!



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I got the GNC unflavored Protein Powder and mixed 1/2 a scoop with my crystal light. I used those new insulated cups that have the plastic straws that you see everywhere so you cant smell it. Its not as much Protein as a shake, bc I only used 1/2 a scoop but I figure its better than nothing :/. If you mix it really well so theres no bumps (sometimes I used a whisk) its OK. I'm over 8 weeks out now so I can usually get all my protein in with food now so I dont have to use it too much anymore, thankfully :)

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I definitely couldn't tolerate any of the Protein Drinks, either. I make my own with Greek yogurt, almond milk, and whatever else I feel like throwing in there. It's not as much Protein per drink as the powders or ready-to-drinks, but I can handle them--they stayed down when nothing else would, and they smell pleasant. :-)

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I use Protein "shots" ......2.9oz of 25grams Protein in a tube called Profect. I order a mixed case of 4 different flavors and it is sent directly to my house. Go to www.Protica.com.

There are different flavors and they are not that bad, and since you drink it down in 3-4 "shot like slips" you really don't smell it.

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Here's the nutrition info on the Profect Protein shot. Note that the first ingredient for protein is hydrolized collagen, which is not readily available to our bodies as sleevers. I also see that pure cane sugar and citric acid are ingredients in this. Both are things I avoid. There are a ton of threads about Protein Shots and how they aren't useful to us. Why choke down a nasty protein shot when the protein isn't usable by our body?

Protica - Proasis All Natural Protein Shot Clear fruit Punch Supplement Facts Serving Size: 2.9 fl. oz. (86 ml) Servings Per Container: 1 Amount Per Serving % Daily Value* Calories 120 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 g 0% Sodium 64 mg 3% Potassium 31 mg 1% Total Carbohydrate 5 g 2% Sugars 5 g ** Protein 25 g Actinase 25 g ** Patent pending blend of enzymatically hydrolyzed (predigested) collagenic protein isolate, whey protein isolate (milk) and casein protein isolate (milk) Stevia extract 10 mg ** * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Daily Value not established.

Other Ingredients: Pure deionized Water, pure cane sugar, citric acid, natural flavors.

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Ok girl I am 2 months out and I still hate Protein. I had to buy no flavor cause all the flavors made me sick. I bought soy protein at nutrition.com and I made my own flavor. I love Peanut Butter so I put 2 scoops peanut butter, 1/2 cup soy milk, 1/2 bannana, and 1 scoop protein and ice and its the best. Til this day I don't taste no other ones.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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