shuhnaynuh

I'm in

Yay for before and afters! I have some new ones [ATTACH]20465[/ATTACH] [ATTACH]20466[/ATTACH] [ATTACH]20467[/ATTACH]

Actually I've just stuck with meats and veggies for the most part, do not... I repeat DO NOT go back to soda! It is the devil! Stay with Water and you won't go wrong! Plateaus have happened for sure, at my 6 month mark I think I plateaued for a few weeks but mine worked so that I would plateau then I'd lose 4 lbs in like 2 days.sure I slip and eat something I shouldn't here or there but I try to stick closely to my meats and veggies. As for exercise...well, I am no ones role model for that, I am busy busy but I walk/jog when I can and I do a daily workout routine recently that I have started and I'm hoping to tighten my abdomen area up in the process

Thank you!1

Thank you everyone!!! I loved reading that this thing actually worked before I had my surgery and I loved pics so I am trying to contribute! if my story helps just one person to make the decision then I'm happy! I cannot say enough about how amazing Dr Borland is! Anyone in Louisiana or the south really should definitely consider him for self-pay, his price alone is unbelievable I started back on veggies and meat as of Monday and I'm happy to say I'm already down to 147, may not be much but 140 isn't far! Yay!

Surgery date : 9/4/12 Weight day of: 240 lbs Height: 5' 2.5" Surgeon: Dr. Thomas Borland (self pay) Current weight: 150 lbs Total loss: 90 lbs Just wanted to post a little update since my one year has passed... I wanted to hit 100 lbs by now, but I am totally okay with 90! My one year appt with my Dr isn't til October so I feel confident that I can get there by then! I've kindof fallen off the wagon lately, so as of Monday I'm back on Protein and veggies only! I am going to beat this 10 lbs FOR SURE : [ATTACH]18099[/ATTACH] [ATTACH]18099[/ATTACH]

5' 2 and some change

Hahaha thanks

Seriously just listen to your dr... I don't eat perfectly to a tee BUT I listen to my tummy when I am full and I only eat 3 times day. no exercise until recently but it hasn't really helped with loss, just toning. My goal for October is 143 so I feel like I'm doing pretty good lol I still bake cupcakes and live my life just in smaller portions! Not perfect, but i am totally fine if I stop right where I am... SO thankful for this and totally glad that I did it!

A girl does them on etsy! Hey Penelope is the store name! Or they sell them at the mall of Louisiana at Merle Norman! I have a cute one that says born in the boot too

Thanks ma'am!

5' 2 and some change )

Starting weight - 240 Surgery date - 9/4/12 Current weight - 148

Here:

You can search it here-- I'm not sure of the exact link