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What To Eat 2 Months Out?



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HELP!!! I would love to see what the rest of you are eating. I eat the same few things over and over again, not enough Protein. I am frustrated. eggs are NOT my friend.

Please suggest menus.

M

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I tried egg beaters the other day. Not my friend either. I'm eating refried Beans, tuna, boiled chicken breast, Kellogg special k Protein plus Cereal, Greek yogurt, canned chicken, cheese, turkey, turkey sausage, Chicken sausage. I haven't been able to do high Fiber food like broccoli, it makes me dump.

Sent from my SGH-T989 using RNYTalk

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Hmm at two months out I was moved to solids but, could only take in about 2.5 ounces at a time for me anyway. Chewing well is very important and keeping food moist.

Has your nutritionist given you a list you can follow? If not ask your doc/bariatric center they should supply you with a list of foods they recommend.

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Oh and yes i'm stuck at 2 to 3 ounces too.

Sent from my SGH-T989 using RNYTalk

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I'm 3 1/2 months out. I eat a lot if shrimp, talapia, turkey of all kinds, lean beef, lunch meat, cheese of all kinds... Hope this helps!

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Try www.theworldaccordingtoeggface.com she's has some great recipes.< /p>

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I'm 5 months out and I still can't eat scrambled eggs. I eat lots of crab meat!! It was a life saver.

Sent from my iPhone using RNYTalk

How many ounces of crab meat. R 4 blue crabs is to much I boiled them

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I am almost two months out and I still do alot of cottage cheese and yogurt. Soft fruits and cooked veggies. I can't do egg yoke or pork. But chicken, fish and shrimp work well for me too.

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I am having an issue to eggs and chicken hate me lol. But i dont know if i am still eating to fast or eating to much but i puke at least every other day. So i havent lost weight in a week bc i have not much of an in take

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chicken hates me! Dairy is hit or miss, some days are better than others. Surprisingly beef is my friend, of course leaner cuts.

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I am having a really hard time with food my surgery date was dec 17th and I was on iv nutrition for 3 wks post op , two weeks into it I started to do liquids than softs, than I was told to start advancing, I find one day , foods agree with me other days they do not , does not matter if I chew slowly or not , Beans had been my friend and today I hit a wall with them also with chicken Soup? anyone else have that problem? my fear is I'm going to train my tummy to eat the same three things over and over !

Sent from my mobile using RNYTalk

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I feel the same as you....

it's so very hard, go back to basics and try again thats what I have been doing, otherwise my surgeon said not to push it it is the leak, until that is fixed not much can be tolerated:( . I hope you can start advancing soon !

Cyn-shakiraa-12/17/12, <br />Sent from my mobile

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