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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,752 topics in this forum

  1. Exercise gadgets

    • 2 replies
    • 946 views
  2. Best Exercise Video?

    • 8 replies
    • 1,406 views
  3. Need advice...

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    • 3,579 views
  4. sex, a serious question

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    • 20 replies
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    • 872 views
  5. Workout order?

    • 9 replies
    • 1,216 views
  6. Workout Dvds anyone?

    • 18 replies
    • 1,892 views
  7. Free Workout Clothes

    • 4 replies
    • 977 views
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    • 13 replies
    • 1,383 views
  8. Curves Vs Gym

    • 18 replies
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    • 2,229 views
  9. swimming

    • 1 reply
    • 823 views
  10. Turbo Jam

    • 1 reply
    • 682 views
    • 3 replies
    • 946 views
  11. AM and PM Workouts?

    • 6 replies
    • 1,032 views
  12. Exercise Videos

    • 4 replies
    • 876 views
    • 1 reply
    • 820 views
  13. Good songs to work out to...

    • 33 replies
    • 3,052 views
    • 2 replies
    • 646 views
  14. Finally Moving!

    • 6 replies
    • 824 views
  15. Elliptical Machine

    • 12 replies
    • 1,463 views
  16. Abdominal Excersise

    • 5 replies
    • 870 views
    • 10 replies
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    • 15 replies
    • 1,710 views
    • 16 replies
    • 1,755 views
    • 14 replies
    • 1,264 views
  17. knee support

    • 1 reply
    • 815 views
    • 10 replies
    • 2,288 views
  18. Sore muscles?

    • 6 replies
    • 1,031 views
  19. Marathon running?

    • 2 replies
    • 913 views
  20. Power Plate??

    • 0 replies
    • 780 views
  21. Tai Chi

    • 0 replies
    • 763 views
  22. Indoor workout ideas!?!

    • 5 replies
    • 923 views
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    • 24 replies
    • 3,635 views
  23. Tips for a new runner?

    • 57 replies
    • 5,741 views
    • 19 replies
    • 6,544 views
  24. Pilates anyone?

    • 3 replies
    • 849 views
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  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

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