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Workout Dvds anyone?



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I used to do the Walk Away the Punds videos when I started out. They were manageable and definitely a decent workout. I have been consistently going to the gym for months now, but some days (Like today with a sick child at home) I cannot make it. I have been doing the Biggest Loser Workout (the first one) and I do the Boot Camp workout (there are a few different workouts on the DVD). It is a killer and I just finished it and everthing in my body is burning!

I also like the Firm videos that come with the steps and body bar. A bit more of an investment and challenging but killer workouts and maximum results. (that's assuming I am consistent with them).

I used to love the Richard Simmons workouts. Yea, he is odd and annoying, but his workouts are fun and I like seeing "normal" people instead of those gorgeous types in fitted outfits.

The only thing I don't like is anything with Denise Austin. I know she is sweet and knows her stuff, but her voice is like nails on a chalkboard for me (I know that is mean but I cannot listen to her!).

Good luck and with all the videos out there, I am sure we can all find something we like.

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I always like Dr Phil's motivation of making yourself accountable . His hint was don't allow yourself to watch tv until you get your exercise done. It really helped motivate me way back in June of 06. Now I swear it is like brushing my teeth . I look for ways to burn extra calories during the day. Who would of thunk it?

Changed woman,

edie

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Hey Hedwig, I can only do the one mile at the mo!:biggrin1: But soon I will be able to do the three mile with weights. That is my goal. Susannah

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