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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
The Discovery Health Channel is doing their National Body Challenge again this year. This is an 8 week challenge to exercise, eat healthier, lose weight, feel younger, have more energy, or whatever your goal is. It is free to register and you'll get all kinds of online support (menu planning, fitness planner, weight tracker, etc.) To go along with this, Bally Total Fitness is offering an 8 week free pass (totally no obligation-except listening to their 10-15minute sales pitch).
Today is the last day that you can print these passes. To get one, go to http://health.discovery.com/BodyChallenge/ and click on the REGISTER NOW link. Once you've registered you'll see the link to the Bally pass on the bottom of the "my Body Challenge" page-that's the page that shows up when you log in.
My husband and I redeemed our pass and have been hitting the gym together and are having a blast!
Happy workouts everyone!