Can anyone recommend a good exercise video. I need to target upper and lower abs, butt and thighs.

I already walk, so a walking video is not really what I want.

What you use and what works would be great information for me.

Thanks

I dont really have a large collection but if you have a look on www.collagevideo.com you'll find stacks of them, and there's forums where they've discussed so many issues so you'll probably find the info you want. Also www.videofitness.com is good for forums, questions and reviews.

I get bored, so I buy old used ones on ebay. I find that the old Jane Fonda ones are great....but when I get sick of one, I put it back on ebay.

I love Rodney Yee Abs Yoga for beginners. It is only 22 minutes, but I can't begin to tell you what a difference it makes. It takes a while to be able to do everything like he does. Even if you do the best you can and do it about 3 times a week with your other exercise you will start to see a difference in a few weeks.

Slim-In-Six and Power 90 (www.beachbody.com) work sooooo great! The key is consistency.

I'm a FIRM fanatic. The Firm Basics are a great start if you can get your hands on them. I also like the "For Dummies" aerobic & weight DVDs (not as easy as you'd think, just very basic, non-dancey moves).

The most KILLER I have is Gin Miller's Intense Moves. She is my hero! She's jumping and bopping and barely breathing hard. Amazing woman.

Jill in NY

BMI 41

APPROVED! 3/28/07

Dr. David Mayer, Huntington NY

Tae-Bo. It gets the whole body.

Hey Wheetsin I don't reckon iI will be ready for Tae Bo for another year!:biggrin1: I currently love doing '' Walk away the pounds'' 2 and 3 miles with Leslie Sansone. Susannah

I'm a big firm fan too :-)