Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,743 topics in this forum

    • 35 replies
    • 8,132 views
  1. Bulk

    • 0 replies
    • 0 views
    • 3 replies
    • 0 views
    • 6 replies
    • 0 views
  2. Beach Volleyball!

    • 4 replies
    • 0 views
  3. Post Op Exercising

    • 8 replies
    • 0 views
  4. Yoga for seniors

    • 10 replies
    • 0 views
  5. Nervous about exercising

    • 6 replies
    • 0 views
    • 13 replies
    • 2,122 views
    • 4 replies
    • 0 views
    • 10 replies
    • 2,169 views
  6. Gym

    • 9 replies
    • 1,058 views
  7. Any CrossFit peeps?

    • 32 replies
    • 5,059 views
    • 14 replies
    • 0 views
    • 12 replies
    • 2,839 views
  8. Exercise and what to do

    • 18 replies
    • 2,960 views
    • 3 replies
    • 1,508 views
    • 9 replies
    • 449 views
  9. Hello again

    • 14 replies
    • 623 views
    • 11 replies
    • 347 views
    • 5 replies
    • 355 views
    • 5 replies
    • 3,394 views
  10. Is this enough?

    • 4 replies
    • 416 views
    • 4 replies
    • 883 views
    • 10 replies
    • 1,627 views
  11. Holy moly!!!!

    • 14 replies
    • 1,098 views
    • 3 replies
    • 422 views
    • 14 replies
    • 1,997 views
    • 32 replies
    • 6,028 views
    • 0 replies
    • 578 views
    • 7 replies
    • 864 views
  12. February 1, 2023

    • 2 replies
    • 687 views
    • 10 replies
    • 2,108 views
    • 20 replies
    • 2,710 views
    • 6 replies
    • 1,697 views
  13. The best waist trainer?

    • 0 replies
    • 742 views
    • 0 replies
    • 822 views
    • 4 replies
    • 2,669 views
    • 3 replies
    • 863 views
  14. Fitness watch.

    • 16 replies
    • 4,152 views
    • 9 replies
    • 1,019 views
    • 5 replies
    • 1,154 views
  15. Floor Exercise Bike

    • 4 replies
    • 952 views
  16. Fitness

    • 2 replies
    • 904 views
    • 8 replies
    • 2,070 views
    • 7 replies
    • 1,323 views
    • 11 replies
    • 1,259 views
  17. lifting skin

    • 3 replies
    • 3,167 views
    • 8 replies
    • 3,072 views
  18. CrossFit and carbs?

    • 6 replies
    • 1,456 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • NickelChip

      I'm checked into the hotel near the hospital and just had my last protein shake of the day. My mom has kindly gone down to the restaurant alone so as not to make me die from watching her eat dinner. Checking in at the hospital tomorrow at 10:50am. So ready!
      · 1 reply
      1. BeanitoDiego

        Pulling for ya!

    • Clueless_girl

      6 wks post surgery, had to go back to the hospital to replenish potassium levels. STILL struggling with abdominal pain and nausea. Any suggestions would be appreciated!!
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Six months pots-op as of yesterday. I celebrated with a HIIT class where I was challenged to do a wall-assisted handstand. I truly thought there's no way in hell that I can get up there. Well... I proved myself wrong. The instructor said, "Just try getting one foot up there." I tried and it was so easy, that the other foot went up, and the next thing that I knew, I was standing on my hands with my legs up in the air, leaning against the wall.
      Last weekend I challenged myself to a 10-mile hike, and I was SURE that my legs would be non-functional that night and the next day. But that didn't happen at all.  But I did learn that I need a new hiking boot or shoe. I've got a goal of walking the Portuguese coastal route of the El Camino later this year, and I good shoes will be essential.
      I've hit another weight loss stall, but that's to be expected. I am so close to my goal already that if it does take 6 more months to get that last stone off, that's okay with me. And I am building muscle, so that stone may never move. S'alright friends, s'alright.
      · 1 reply
      1. Bypass2Freedom

        Congratulations! I bet that felt awesome to achieve! 😄

    • South Coast Deli

      South Coast Deli brings a superhero flair to fast, casual dining with three locations across Santa Barbara. Dive into a diverse menu featuring breakfast sandwiches, bagels, hearty salads, and a variety of sandwiches, including vegan and vegetarian options. Whether you're craving a classic deli experience or a warm panini, this deli satisfies with quick service and a playful atmosphere. Perfect for on-the-go meals or a leisurely bite, South Coast Deli is your go-to for fresh, delicious fare with a comic book twist.
       
      · 0 replies
      1. This update has no replies.
    • Annievincent

      Can I have cream of chicken soup on pre operation  liquid diet
      · 0 replies
      1. This update has no replies.
  • Who's Online   7 Members, 0 Anonymous, 183 Guests (See full list)

  • Forum Statistics

    415,918
    Total Topics
    4,943,982
    Total Posts
  • Member Statistics

    427,141
    Total Members
    8,785
    Most Online
    Nursey154
    Newest Member
    Nursey154
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×