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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,105 topics in this forum

    • 12 replies
    • 1,625 views
  1. Calories & Crossfit

    • 1 reply
    • 1,050 views
    • 85 replies
    • 6,291 views
    • 0 replies
    • 607 views
  2. wls and vegan

    • 1 reply
    • 815 views
    • 0 replies
    • 798 views
    • 11 replies
    • 1,359 views
  3. How much to eat?

    • 1 reply
    • 795 views
  4. Chili

    • 4 replies
    • 989 views
  5. What just happened?

    • 26 replies
    • 2,348 views
    • 8 replies
    • 1,151 views
  6. Weird post surgery things

    • 22 replies
    • 2,269 views
  7. Celery

    • 7 replies
    • 1,027 views
    • 8 replies
    • 1,198 views
  8. Pickles!

    • 19 replies
    • 1,495 views
  9. Chia seeds?

    • 3 replies
    • 757 views
    • 21 replies
    • 1,562 views
  10. 5 1/2 months

    • 6 replies
    • 793 views
    • 30 replies
    • 2,259 views
  11. Puree foods

    • 4 replies
    • 905 views
  12. Inspire

    • 4 replies
    • 944 views
    • 1 reply
    • 838 views
  13. A minor set back

    • 6 replies
    • 1,069 views
  14. Snack Ideas?

    • 3 replies
    • 877 views
    • 16 replies
    • 2,148 views
    • 28 replies
    • 3,436 views
  15. Baby food

    • 13 replies
    • 1,501 views
  16. Sold Foods

    • 6 replies
    • 639 views
  17. Phase 3/soft food

    • 16 replies
    • 3,050 views
  18. Carb Cycling

    • 1 reply
    • 602 views
    • 5 replies
    • 608 views
  19. What's for dinner?

    • 8 replies
    • 915 views
    • 8 replies
    • 907 views
  20. shocking the system

    • 42 replies
    • 2,644 views
  21. Marco, ,

    • 1 reply
    • 620 views
  22. Shirataki Noodles

    • 34 replies
    • 2,535 views
    • 12 replies
    • 1,214 views
  23. Sub to bread

    • 20 replies
    • 2,167 views
    • 8 replies
    • 1,000 views
  24. Cookbook

    • 1 reply
    • 630 views
    • 5 replies
    • 918 views
  25. Folios Cheese Wraps

    • 8 replies
    • 1,262 views
  26. Anxious

    • 3 replies
    • 676 views
  27. Instant Pot?

    • 10 replies
    • 1,168 views
    • 13 replies
    • 1,513 views
  28. Regaining

    • 2 replies
    • 888 views
  29. Yogurt brands

    • 12 replies
    • 1,365 views
    • 1 reply
    • 800 views
  30. Trader Joe’s haul

    • 3 replies
    • 974 views
  31. LiquaCel packets?

    • 7 replies
    • 1,519 views
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  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
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