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Trader Joe’s haul



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Wednesday I’ll be able to transition to a regular diet, hallelujah! Trader Joe’s is my ultimate favorite grocery store and I’d like some healthy suggestions, what others may eat from there that is low carb and Bariatric approved. I don’t like fish or pork. Thanks for any suggestions!

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I love their baked tofu. The teriyaki flavor is delicious. Sriracha flavor is really good, but a bit spicy for my tum. Also like the frozen riced cauliflower and cauliflower mash.

Edited by notmyname

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I also like their high Protein veggie burgers (frozen). They're a bit too large to eat a whole one, but have a lot of protein per serving. Not quite as good as other veg burgers I've had, but worth it for the extra protein.

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I love the spinach and kale bites in the frozen appetizers section. I'm at regular diet phase and I often 1/2 lean ground beef patty and 2 spinach bites (sometimes only 1 & 1/2) for lunch. They are extremely portable, as I take them out frozen, put them in the container with the frozen half patty and then microwave at work.

Also fantastic for portability to work are the turkey meatballs. I eat two meatballs and two spinach bites for lunch.

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