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Phase 3/soft food



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Is this cottage cheese bake approved for stage 3? Do you need to purée the spinach or the finished product?

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Smoked Salmon Salad

Light, fresh, and with a much needed crunch.

50g Any smoked salmon chopped fine.
30g Cucumber peeled deseeded and chopped small
1 Cherry Tomato deseeded and chopped fine
Salt
Pepper
Tiny touch crushed garlic
2 Tsp Lemon juice (fresh best, but meh)
2 - 3 Tsp Lightest cream cheese (I use Philadelphia Lightest. 3g fat per 100)

Get half this quantity down right now, but save for later. Could pair with crispbread or crackers if on solids, or whizz, like me, for purees. IMG_20190207_134051.jpeg

Sent from my ONEPLUS A3003 using Tapatalk

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