heidiejenkins

For the month of March I have been doing great! I have lost another 10 lbs. I'm able to do more exercise then before. Sent from my Z965 using BariatricPal mobile app

Yes I thank God everyday for this second chance to become a healthier, better me! Sent from my Z965 using BariatricPal mobile app

Thank you! Sent from my Z965 using BariatricPal mobile app

First picture is day after surgery, second picture is 5 weeks post op Sent from my Z965 using BariatricPal mobile app

1/3 cup shredded chicken and 1/4 cup of boiled carrots. Yummy Sent from my Z965 using BariatricPal mobile app

Thank you very much! Sent from my Z965 using BariatricPal mobile app

Thank you. That's all I can do is stay on track Sent from my Z965 using BariatricPal mobile app

Canned chicken meat with boiled carrots has been my staple Sent from my Z965 using BariatricPal mobile app

I started my weight loss journey a month ago. I had my gastric sleeve surgery on Jan 24 2019. So far I have lost a total of 23lbs, but I think I've lost more in inches! I can feel the difference a little, but it's still early. I find that taking a weekly picture helps. Here is a picture journey into my journey.... From week one to week four! Sent from my Z965 using BariatricPal mobile app