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I found the trick to conjure numero dos!!!!!

So I'm not really back on caffeine, but I had such a jones today for a cuppa joe after lunch. So I poured about a quarter cup of coffee, added a no sugar-added hot chocolate and some milk. SO TASTY! And then, miracle of miracles, about an hour later BAM! Clean bowels!!!!!!! I am ecstatic! What a relief! So tired of microscopic bunny turds! Wahooo!!!!

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I'm so jealous. I'll be so glad when I can have caffeine again for this reason.

Greatness :D

My dietitian told us if we want coffee and instead of creamer to add a scoop of vanilla protein to it with some Splenda if it needs to be a little sweeter. But I like the hot chocolate idea too.

Fiber also helps.
Like gummy fiber bites.

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