$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 448

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,867

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,401

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,337

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,669

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,364

posts
- Protein queso
- By AmberFL
- Monday at 06:54 PM

5,729 topics in this forum

Sort By

Unjury Protein Powder in Gatorade?

By ahappycamper, November 29, 2016
- 2 replies
- 899 views
- Aggiemae
- November 30, 2016
Unjury UNFLAVORED?

By teh ericka, September 28, 2010
- 8 replies
- 1,206 views
- MRSKOUBiK
- January 2, 2011
Unjury...you Pay Shipping

By sarsar, October 10, 2012
- 2 replies
- 949 views
- sarsar
- October 10, 2012
Unopened protein and shake add-ins for sale....
By PrincipalsOffice, January 3, 2013
- for sale
- unjury
- (and 3 more)
  Tagged with:
  
  for sale
  
  unjury
  
  torani
  
  flavors
  
  virginia
- 3 replies
- 615 views
- PrincipalsOffice
- January 4, 2013
Unprepared
- 1
- 2
By maggie409, September 19, 2015
- 17 replies
- 1,384 views
- MzB
- October 16, 2015
Upset stomach.

By swilkins, December 17, 2012
- 5 replies
- 769 views
- swilkins
- December 19, 2012
Upset when others eat bad

By LysMyMiss, April 21, 2013
- 11 replies
- 807 views
- O.T.R. sleever
- April 28, 2013
Urgency Eating!

By Jack4468, August 11, 2013
- 11 replies
- 1,009 views
- Jack4468
- August 11, 2013
US Gov't List of Protein found in Common Foods

By Lookinupin2010, July 30, 2010
- 1 reply
- 996 views
- Maddie
- July 30, 2010
Useful protein/carb/fat chart for home cooks

By Donna4545, August 4, 2010
- 5 replies
- 1,146 views
- Oregondaisy
- August 17, 2010
username

By Alexandra39, April 18, 2013
- 0 replies
- 335 views
- Alexandra39
- April 18, 2013
Using Essential Oils In This Journey

By Tarheel79, November 22, 2013
- 7 replies
- 5,293 views
- planetheather
- November 30, 2013
V8

By fyre_storm, February 21, 2013
- 11 replies
- 862 views
- No game
- February 21, 2013
V8 energy drink

By anai_nena, April 7, 2013
- 3 replies
- 660 views
- nienie
- April 7, 2013
V8 Soups

By carbgrl, February 17, 2012
- 0 replies
- 528 views
- carbgrl
- February 17, 2012
Vacation 7 weeks past surgery, can you help?

By anialw, July 12, 2013
- 7 replies
- 654 views
- SpaceDust
- July 13, 2013
Vacation advice 8 weeks out

By Tiffanyhoneybee, June 18, 2013
- 3 replies
- 461 views
- newat52
- June 18, 2013
Vacation!

By NLWC.Christa, January 30, 2011
- 3 replies
- 1,043 views
- M2G
- February 1, 2011
Vanilla Ice Cream

By eeyoregirl1970, November 3, 2012
- 6 replies
- 638 views
- candy41
- November 11, 2012
Vareity Not Volume
By Queen10, January 6, 2013
- portions
- 2 replies
- 487 views
- Ms skinniness
- January 6, 2013
Vegan

By Dee, February 20, 2013
- 1 reply
- 501 views
- Guest deleted_user
- March 5, 2013
Vegan Anyone?

By PreciousCargo, December 17, 2011
- 1 reply
- 1,052 views
- Seraphina
- December 17, 2011
Vegan diets?

By STEPHF954, March 20, 2023
- 3 replies
- 1,452 views
- Barbara Drake
- April 13, 2023
Vegan Or Vegetarian?

By Joisey01, October 9, 2012
- 6 replies
- 754 views
- Joisey01
- October 10, 2012
Vegan protein powder

By Briswife15, March 26, 2019
- 7 replies
- 845 views
- Briswife15
- March 27, 2019
Vegetable stock (homemade)

By Bustyphemale, November 16, 2019
- 0 replies
- 853 views
- Bustyphemale
- November 16, 2019
Vegetables
By castiel, February 11, 2013
- vegetables
- 5 replies
- 805 views
- IsB
- February 11, 2013
Vegetarian Diet

By gerrykayred, July 18, 2013
- 1 reply
- 560 views
- Sparklette
- July 18, 2013
Vegetarian Menu

By jainniraj, July 26, 2013
- 5 replies
- 778 views
- right105
- November 13, 2013
Vegetarian or Vegan VSG ?
- 1
- 2
By ekmw, June 2, 2014
- vegetarian
- vegan
- (and 2 more)
  Tagged with:
  
  vegetarian
  
  vegan
  
  vsg
  
  nutrition
- 15 replies
- 7,928 views
- swimbikerun
- June 26, 2014
Vegetarian PrOp

By AliG, February 11, 2013
- 7 replies
- 417 views
- mom2lucky (suznc)
- February 12, 2013
Vegetarian Sleevers!

By PaNailGirl, June 2, 2013
- 1 reply
- 543 views
- unshackled
- June 11, 2013
Vegetarian, What Is It? And Who?

By CoolBreeze, August 25, 2012
- 5 replies
- 655 views
- nyxa
- August 25, 2012
Vegetarian!?

By musiclover, April 4, 2013
- 2 replies
- 456 views
- TES
- April 4, 2013
Vegetarian.

By Edubstar, July 4, 2020
- 6 replies
- 1,508 views
- Hop_Scotch
- July 10, 2020
vegetarian/ vegan sleevers

By ElyQuint, October 13, 2013
- 13 replies
- 1,245 views
- ElyQuint
- October 14, 2013
Vegetarian/vegan

By DZ1RMQ, September 13, 2012
- 6 replies
- 572 views
- DZ1RMQ
- September 15, 2012
Vegetarians

By magickbaby )o(, July 20, 2012
- 10 replies
- 713 views
- magickbaby )o(
- July 23, 2012
Vegetarians unite
- 1
- 2
- 3
- 4
- 10
By pottergirl, February 21, 2013
- 148 replies
- 7,803 views
- feedyoureye
- May 5, 2013
Vegetarians?

By HatheryOnHerWay, April 21, 2010
- 3 replies
- 757 views
- HatheryOnHerWay
- April 22, 2010
Vegetarians?

By arj1016, April 27, 2012
- 4 replies
- 715 views
- arj1016
- April 29, 2012
Veggie Meats

By maddmaxx, December 9, 2011
- 7 replies
- 979 views
- SleeveDreamer
- December 9, 2011
Veggie hater, no problem right?

By DallMike, August 12, 2010
- 9 replies
- 1,052 views
- Carrie
- August 29, 2010
veggie spiralizer recommendations

By KCgirl061, June 27, 2018
- 0 replies
- 852 views
- KCgirl061
- June 27, 2018
veggie woes

By ElyQuint, October 7, 2013
- 8 replies
- 826 views
- Savvigirl
- October 11, 2013
Veggies and Fruit?

By Cluck21, April 23, 2013
- 8 replies
- 782 views
- Bree83012
- May 22, 2013
Veggies?

By ouroborous, January 28, 2011
- 3 replies
- 732 views
- Globetrotter
- January 28, 2011
Vegies & Protein

By PaulB, August 15, 2012
- 0 replies
- 398 views
- PaulB
- August 15, 2012
vegies and fruit

By almam, January 6, 2013
- 5 replies
- 529 views
- levvcarlos
- January 7, 2013
Venison And Elk Meat..
- 1
- 2
By sophiepants, November 18, 2013
- 24 replies
- 2,282 views
- piercedqt78
- December 1, 2013

Followers 448

Trending Products
Trending Topics
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  625
  By GreenTealael, July 24, 2018
  - 9,367 replies
  - 768,607 views
- May 2024 Surgery Buddies 😁
  
  1
  
  2
  
  3
  
  4
  
  6
  By Bypass2Freedom, April 2
  - 87 replies
  - 2,657 views
- February 2024 Surgery Buddies?
  
  1
  
  2
  
  3
  
  4
  
  32
  By NickelChip, January 2
  - 472 replies
  - 21,634 views
- What you should know about WLS they don't tell you
  
  1
  
  2
  
  3
  By BlondePatriotInCDA, April 7
  - as they fail to tell you
  - 39 replies
  - 3,284 views
- Does your pre-op diet weight loss "count"?
  
  1
  
  2
  By NickelChip, April 22
  - 26 replies
  - 1,183 views
- April Operation Buddies
  
  1
  
  2
  
  3
  
  4
  By middlesray, March 20
  - 57 replies
  - 3,691 views
- March 2024 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  10
  By Pines, January 22
  - 143 replies
  - 9,934 views
- 5 years out not losing weight
  
  1
  
  2
  By Tazrok, April 17
  - 23 replies
  - 1,291 views
- The unspoken rule
  
  1
  
  2
  
  3
  By jparadigm, April 10
  - alcohol
  - fun
  - 41 replies
  - 2,960 views
Recent Status Updates
- BeanitoDiego
  
  I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
  
  Saturday at 09:09 AM · 0 replies
  1. This update has no replies.
- eclarke
  
  Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water. Anyone out there have a similar experience?
  
  Saturday at 12:03 AM · 0 replies
  1. This update has no replies.
- Eve411
  
  April Surgery
  Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
  Thanks
  
  May 2 · 0 replies
  1. This update has no replies.
- Clueless_girl
  
  Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
  
  May 2 · 0 replies
  1. This update has no replies.
- KeeWee
  
  It's been 10 long years! Here is my VSG weight loss surgiversary update..
  https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024
  
  April 29 · 0 replies
  1. This update has no replies.
Who's Online 7 Members, 0 Anonymous, 1,701 Guests (See full list)
Forum Statistics

416,259
Total Topics

4,947,592
Total Posts
Member Statistics

428,769
Total Members

8,785
Most Online

Newest Member
Zazu_89
Joined 1 hour ago

Announcements

NEW GLP-1 Program at BariatricPal!

Recent Topics
- 0
  
  Side by sides
  
  By Tamika James
  Started 9 minutes ago
- 2
  
  Pre-op diet & period
  
  By Bypass2Freedom
  Started 10 hours ago
- 7
  
  Calories
  
  By hayleymarie2703
  Started Yesterday at 05:42 PM
- 1
  
  35 kg down in 1 year
  
  By Jasmine33
  Started Yesterday at 01:02 PM
- 7
  
  Tummy Tuck items needed?
  
  By funky_monkey800
  Started Tuesday at 08:28 PM
- 2
  
  WEIGHT LOSS SLOWING DOWN
  
  By DanielleQ
  Started Tuesday at 07:05 PM
- 9
  
  Celebrations
  
  By LAzouz
  Started Tuesday at 04:02 PM
- 4
  
  1.5 month check up and....................
  
  By Tamika James
  Started Tuesday at 03:01 PM
- 2
  
  Heart problems
  
  By Outdorysgirl
  Started Monday at 12:24 AM
- 2
  
  MultiVitamins specifically for DS/SADI
  
  By ShoppGirl
  Started Sunday at 08:06 PM
Hot Products
Sign Up For
Our Newsletter

Follow us for the latest news
and special product offers!
Together, we have lost...
lbs